I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds city centre (near Leeds train station). I work in a completely confidential, non-judgemental, fair and equal manner.
I apply three basic principles in every session; genuineness, understanding and empathy, specialising in anxiety, depression, relational issues, sexual abuse, alternative perspectives, goal setting, purpose and more. I offer telephone and video counselling and psychotherapy sessions to those who may feel uncomfortable with the idea of in-person therapy.
The foundation of my approach is humanistic, with the purpose of helping to increase my client's feelings of self-worth, reducing the level of incongruence between their ideal and actual self. Contact me for an initial session, and we can go from there!
