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Counsellors in Kingston

We offer therapy in Kingston.

Meet us via online video conference. Choose your therapist below or fill in our contact form.

Welcome to Lavendla Therapy

Life constantly exposes us to new challenges. These challenges can be difficult to understand, manage, and get through. Our psychologists, therapists, and coaches will guide and support you. You will be given new tools to find your balance in everyday life. With us there are no stupid questions, we meet you where you are, on your terms.

You can choose your own therapist or coach from the list above. Read more about our competencies, customer reviews, and availability by clicking on any person.

– We are Lavendla. Our goal is to make the difficult easier.

Book a first consultation

Fill in your details, choose a counsellor and an appointment that suits you.


How much does therapy cost in Kingston?

The cost of therapy in Kingston varies depending on the experience and specialisation of the therapist, as well as the length of the meeting with the therapist.  On average, a session can cost between $100-200 CAD. Read more about our therapists’ prices on their respective profile pages.

How do you know if you need counselling?

If you experience emotional difficulties, anxiety, stress, or have problems that affect your daily life, it may be an indication that therapy could be helpful. It is important to listen to yourself and consider professional help if you feel that you cannot cope with your problems on your own.

How do I book a therapy appointment in Kingston?

Through Lavendla it is easy to book a therapy appointment in Kingston. On our site you will find profiles of all available therapists and psychologists. Once you have decided who best suits you and your needs, book an appointment through our booking form.

How do therapists deal with confidentiality and data protection?

Therapists follow strict guidelines for confidentiality and data protection according to both national legislation and professional ethical standards. This means that any information you share with your therapist is protected and handled with the utmost confidentiality. Therapists may only share information with third parties if they have received your explicit consent, or in rare cases where there is a legal obligation or an imminent threat to safety. Your personal data and therapy sessions are handled with great care to protect your privacy.

How do I find a qualified therapist in Kingston?

Lavendla offers therapists, psychologists, and coaches Canada-wide via online appointments. On our website, you can search our therapists and see where they are located, what special competencies they have, and what languages they speak. You can also read more about each therapist and their customer reviews and education on the profile page.

How long does a therapy treatment usually take?

The length of therapy treatment varies depending on the needs of the individual and the type of therapy. It can range from a few weeks to several months or longer.

Can I get therapy online?

Yes, many therapists now offer online therapy, which can be a convenient option for those who find it difficult to attend in person.

Do I need a referral to attend therapy?

It depends. Some private therapists do not require a referral, but to access subsidised therapy through public healthcare, or to have sessions covered by private insurance, a referral may be needed.

Are there different types of therapy offered in Kingston?

Yes, in Kingston offers a variety of therapies, including cognitive behavioural therapy (CBT), psychodynamic therapy, couples therapy, and group therapy. The choice of therapy depends on your specific needs and goals.

What should I do if I have an acute mental health crisis?

In an acute mental health crisis, call 911 or go to your nearest emergency department. You can also call or text the suicide crisis hotline at 988.

Can I choose a therapist based on specific needs or experiences?

Yes, it is possible to choose a therapist based on your specific needs and their areas of experience in in Kingston. Many therapists have specialised expertise in areas such as anxiety, depression, relationship problems, or specific life events. It is important to find a therapist that you feel comfortable with and who has experience with the challenges you are facing. You can often find this information on the therapist’s website or by contacting them directly for an initial discussion.

Therapy with Lavendla - A personal journey towards inner peace

Welcome to Lavendla, where our mission is to make the difficult easier. In a world that is constantly changing and presenting us with new challenges, it is important to have access to professional and empathetic psychological help. With us you will find a wide range of therapy services via our secure video conferencing service.

Why choose Lavendlas therapists and psychologists?

  • Expertise and experience: Our licensed therapists and psychologists have a deep understanding of various mental health conditions and treatment modalities.


  • Confidential and secure: We care about your privacy. Our sessions meet strict security and confidentiality standards.

Our therapy services

Our therapists and psychologists are trained to help with a wide range of issues, including:


  • Stress and anxiety management
  • Relationship problems
  • Self-esteem and personal development
  • Coping with grief and loss
  • Life crises and major changes