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In our daily lives, we often use the word neurodivergent as an umbrella term when talking about diagnoses such as ADD, ADHD and autism, for example. Here we clarify the terms.
How common are these types of diagnoses?
We live in a time when more and more people are receiving neuropsychiatric diagnoses such as ADHD and autism. It is important to understand that these diagnoses are not just labels but part of the human experience that affects life in different ways. It is estimated that around 1 in 21 Canadians are diagnosed with ADHD, while 1 in 50 children in Canada are diagnosed with autism spectrum disorder.
Symptoms and signs: when to seek help?
Seeking help for issues such as concentration difficulties can be a big step towards understanding yourself better. It can also give you the tools to deal with challenges in your daily life. If you recognize any of the following signs, it may be appropriate to have an initial conversation with a psychologist or therapist.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
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- Difficulty focusing for long periods of time
- Easily distracted
- Difficulty in social situations
- Sensory sensitivities
Many therapists are adapting to serve neurodivergent clients better. Therapy can make a huge difference to quality of life. It can help individuals manage symptoms, develop positive coping mechanisms and improve social skills.
It’s okay to ask about diagnoses
Seeking professional help can be a turning point. Many people think that therapy is a sign of weakness or failure. However, it is actually a strength to be able to ask for help. Society often focuses on neurotypical viewpoints, making it harder for neurodiverse individuals to access support and foster their strengths. Help is available. Here at Lavendla, we are here to support you.
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You are not alone
It can be a huge relief to finally receive a diagnosis and begin a treatment plan. Whether you are a parent seeking help for your child, or you are the one who needs support, remember: you are not alone. There is help available. So don’t hesitate to book a session with one of our experienced therapists or psychologists today. We make the difficult easier.
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12 common questions about ADHD, ADD and autism
What is ADHD?
ADHD (attention deficit hyperactivity disorder) is a neuropsychiatric diagnosis characterized by difficulties with attention, impulsivity and overactivity.
How does ADD differ from ADHD?
ADD used to be a diagnosis separate from ADHD. Now, ADHD has three subtypes, with ADD being closest to the inattentive and distractable subtype.
Are autism and ADHD the same thing?
No, although both are neuropsychiatric conditions, they have different symptoms and treatment methods. It is possible to have both disorders concurrently.
How is ADHD diagnosed?
A doctor or psychologist evaluates symptoms through clinical interviews and standardized tests. Evaluations in a school setting are also common.
What are the treatment options for ADHD?
Common treatment methods include medication such as Ritalin, behavioural therapy, and lifestyle changes such as diet and exercise.
Can adults have ADHD?
Yes, ADHD is not just a childhood disorder. Many adults live with undiagnosed ADHD. Seeking diagnosis and treatment can greatly improve quality of life.
Is ADHD hereditary?
Research shows that ADHD can be hereditary, but environmental factors may also play a role.
Are there treatments for autism?
There are several treatments that can improve quality of life. As autism is a spectrum, treatment will vary depending on the individual. Different treatments include individual therapy, medications and lifestyle changes.
What school resources are available for children with ADHD?
Special educational supports, including IEPs (Individual Development Plans), can be used to help children with ADHD in school.
How does ADHD affect working life?
ADHD can make it difficult to manage time, organize tasks and focus, but with the right support and accommodations, many people with ADHD are successful in the workplace.
Can diet affect ADHD symptoms?
Some studies suggest that a balanced diet rich in omega-3 and low in sugar can reduce ADHD symptoms, but more research is needed.
Where to seek help?
If you think you or someone you know has ADHD, autism or a similar condition, it is recommended that you first consult a health care provider or psychologist for assessment and diagnosis.
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