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The topic of personality disorders can be controversial and difficult to navigate. In this article, we want to give you both an overview and advice on treatment.
What is a personality disorder?
Personality disorders are complex psychological conditions that affect an individual’s thoughts, feelings and behaviours in a way that may differ significantly from societal norms and expectations. According to Statistics Canada, between 6-15% of the population have a personality disorder.
As people with personality disorders may have difficulty relating to others, this can lead to problems in both personal and professional relationships.
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Common types
- Narcissistic personality disorder: Characterized by an exaggerated sense of self-worth and a lack of empathy towards others.
- Borderline personality disorder : Also known as emotionally unstable personality disorder. Symptoms include impulsivity and difficulty regulating emotions.
- Antisocial personality disorder: A lack of remorse and responsibility, often with impulsive behavioir.
Therapy for personality disorders
Most often, therapeutic interventions are effective in managing symptoms. Cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) are among the most commonly used methods.
Helping loved ones with personality disorders
Try not to judge: A personality disorder is a medical diagnosis and not a character flaw. It does not always excuse a person’s behaviour, but it can explain it.
Be careful with boundaries: It is important to set clear boundaries to protect yourself and your own psychological well-being.
Seek professional help: It is not your job to diagnose or treat someone. Let this be handled by qualified health care providers.
Be aware of your own needs: Take care of yourself and seek support, either from friends, family or a professional therapist or psychologist.
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We make the difficult easier
Approaching the topic of personality disorders can feel overwhelming, but we are here to make the difficult easier. When you feel it’s time to talk to a psychologist or therapist, you can easily book a session with us. No matter when you take the step, our experienced team is always ready to help you or your loved ones.
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7 frequently asked questions about personality disorders
What is a personality disorder?
A personality disorder is an enduring pattern of behaviour, worldview and inner experience that is markedly different from what is expected of one’s environment. This is because personality disorders can affect one’s ability to relate to others and function effectively in everyday life.
Is narcissism a type of personality disorder?
Yes, narcissistic personality disorder is one of several types. Individuals with this condition may have an exaggerated sense of self-importance and a lack of empathy towards other people.
What is antisocial personality disorder (ASPD)?
ASPD is characterized by difficulty experiencing empathy. Individuals with ASPD may also disregard rules, regulations and the rights of others. Help is available.
How is borderline personality disorder (BPD) diagnosed?
BPD is usually diagnosed by a psychiatrist or psychologist and involves an in-depth interview and possible psychological testing. Help is available.
What are the treatment options for personality disorders?
Treatment can vary depending on the type of disorder and the unique needs of the individual, but usually involves a combination of psychotherapy and medication. A care plan involving several different disciplines is often most effective.
How can I help someone close to me who has a personality disorder?
The most important step is to encourage the person to seek professional help. You can also offer emotional support, but remember that you are not a substitute for professional care.
Is there any way to prevent personality disorders?
There is no sure way to prevent personality disorders, but early intervention can help alleviate symptoms. It is important to have a correct diagnosis and appropriate treatment.
Can you force someone to go to therapy?
No, you can’t force someone to undergo therapeutic treatment. It is rarely a good idea to force someone into therapy. A person needs to understand that they need to work on themselves.
