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We know that finding the right therapist can be difficult. That's why we offer free 10 minute phone consultations.

Get to know us better

Our free consultation aims to help you get to know us better before you book an appointment. Perhaps you have a specific question you want to ask before booking an appointment, or you want to make sure you find a therapist who is a good match. Fill in our form below and we will call you back.

Please note that the free consultation does not allow you to book a specific appointment with a selected therapist. Our therapists are available for free consultations when it fits their schedule.

Instead, if you want to ensure that it is at a specific time, or see a specific therapist, we recommend that you book a paid appointment directly with that therapist. You can choose between 20, 45, 70 or 90 minutes and individually select your therapist on our website.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!

Benedetta Osarenk


Book a meeting

Fill in the form, choose a counsellor and proceed to payment.


Our counsellors

Click here to view all psychologists, therapists, and coaches.

Written by Sophia Coulter

Sophia is a registered nurse with experience in inpatient, emergency and community mental health care. She has a passion for providing emergency support for those experiencing mental health crises.