Feeling down or stuck? Whether you have a specific problem and know what you want to work on, or are generally feeling down, talking things through can help. Together we can explore and help you overcome your challenges, and improve your well-being.
I’m a qualified Humanistic Counsellor, and my approach is based on the belief that everyone has the capacity for growth and healing. I offer a safe, empathetic and non-judgemental space where you can explore your thoughts, feelings and challenges at your own pace. I believe you are the expert in your own life, and my role is to support you as we work through your difficulties.
I have experience working with a wide range of issues including stress, depression, anxiety, life difficulties, low self-esteem or confidence, chronic illness and LGBTQ+ issues.
I offer individual therapy for adults online, and can provide both short-term and long-term based on your personal needs. Get in touch and let’s start working together.
