Are you feeling anxious, depressed, or overwhelmed by a sense of sadness that you can’t quite explain?
Do you often feel lost or find yourself wondering why you feel the way you do? Perhaps you have a deep need to be truly heard—without judgement—to feel safe, and to connect with your emotions in your own time, at your own pace.
I can offer that space for you.
Through self-exploration, we can begin to gently and compassionately understand our inner world—our patterns, defences, and the roots of our emotional pain. This awareness opens the door to choice: the choice to respond differently, to explore new ways of being, and to move toward a more fulfilling life.
As a person-centred counsellor, I am always led by you. Whether you’re seeking support to manage anxiety, understand your triggers, or make sense of depression and sadness, I’m here to walk alongside you on your journey back to yourself.
I offer counselling in a way that works best for you—face-to-face, online, or by telephone.
