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Ellen Lindgren

Psychologist

5 on average. (1 reviews) Show reviews

Takes meetings in english

Price 45 min £90 and 90 min £140

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Background

I am a licensed psychologist and have several years of experience in primary care and psychiatry, where I have worked with various conditions such as stress, anxiety, depression, sleep problems, crises and trauma. I also work with grief processing of various forms of loss as well as couples therapy and neuropsychiatric assessments of autism and ADHD for adults. In my therapy work, I am thorough and eager for it to be as good as possible for you going forward.  

The methods I work with are cognitive behavioral therapy (CBT), but I have completed specialist courses in couples therapy with integrative behavioral therapy for couples (IBCT) and emotion-focused therapy (EFT). I am also trained in grief counselling. Before I became a psychologist, I worked with disabled people in LSS, but I have also worked with research on affective illness and sleep problems at the Karolinska Institute.

As a person, I am an open and creative person who wants to help you process feelings and change the thoughts and behaviors that can hinder your development and quality of life in different ways. I want you to feel understood and have access to an evidence-based treatment that has shown good results in research. I adapt the treatment to your situation and needs!

For the first session, I recommend that you book 45 minutes for individual counselling and 70 minutes for couples therapy. This is to give us time to look at your story together and how you can get help in the best way. Together we will find a way forward!

Motivation

I want to help change the world and help people develop.

My advice

My best advice to you is not to be afraid of change and trust yourself. You have the answers within you. 

"We may define therapy as a search for value" - Abraham Maslow

External training

Mitt University

Doctor of Psychology

Couple therapy with IBCT

Specialist course for psychologists

Emotion-focused therapy

Specialist course for psychologists

Swedish Institute for Grief Counselling

Grief counselling

Certification course

Book a conversation with me

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