Julianne Wren

I am an accredited Cognitive Behavioural Therapist.  My approach is grounded in CBT theory, which I use these in traditional CBT, compassion-focused therapy (CFT), Acceptance Commitment Therapy (ACT) and dialectical behavioural therapy (DBT).  I integrate these approaches, drawing upon aspects of the unconscious, relationships and wider social contexts.  My goal as a therapist is to teach you skills, so that you are more equipped to effectively manage emotional distress and reduce problematic behaviours.  My special areas of interest and expertise include, but are not limited to, working with adolescents and adults; all anxiety disorders, obsessive compulsive disorder, social skills training and eating disorders.

I am registered with the British Association for Cognitive and Behavioural Psychotherapists (BABCP). I am a recognised provider for major Insurance companies, including BUPA, AXA, Vitality, Cigna and WPA.