I provide a safe, compassionate online space to explore your emotions. My integrative approach—combining humanistic, psychodynamic, person-centred, and CBT techniques—helps you build resilience and overcome barriers. I provide remote counselling on issues like stress, anxiety, bullying, depression, menopause, and cultural or religious challenges. Many clients face age, culture, or identity-related struggles, often feeling isolated. Using practical methods such as body awareness, character values, and goal-setting, I help individuals thrive. My experience across cultures shows that resilience is about adapting and rediscovering oneself.
My online sessions offer a supportive environment to explore emotions and regain confidence. They are flexible, with evening availability, ensuring you can access support when needed.
NCPS Accredited Counsellor and MBACP Registered Member
Qualifications:
PhD in Philosophy and Religion
Professional Diploma in Psychotherapeutic Counsel, Diploma (2023)
Certificate from BACP Certificate of Proficiency (2024)
