Nicola Elmes

 I have been working as an Integrative and CBT therapist for 15 years now and have been running my private practice for 12 years.

I have gained so much experience by working in different areas. I do not believe in a one size fits all approach. I find different presenting issues often require different techniques to bring about the most successful outcome. To achieve this, we would work collaboratively to establish the areas that you want to work on. Therapy doesn't always have to be about achieving goals as you may just need a safe space to explore what is happening for you at the moment.

Prior to becoming a psychotherapist my background is varied. I have worked in a variety of industries including corporate, catering, charity sector, photography and education and the NHS. This has given me a broad life experience. 

Contact me today to see how I can help you. Thank you