I am a therapist and counsellor working online and in person from my office in Ramsbottom / Holcombe / Bury.
I have treated individuals and couples in clinical, private, community and virtual settings. I use a collaborative and integrative approach and have experience working with issues such as; Relationship Issues, Panic Disorder, Anxiety, Depression, Exam Stress, Agoraphobia, Obsessive Compulsive Disorder, Relationship Problems, Sleep Disturbances, Abuse, Poor Self Esteem, Social Phobia, Specific Phobias, Anger Management, Eating Disorders, Addictions, Post Traumatic Stress Disorder (PTSD), Worrying, Grief and more.
I also have many years experience of working in private practice with young people and adults with varying mental health issues. I offer a warm style and incorporate humour which helps people to feel comfortable as we work together to find the correct therapy tools for them.
My role is to create a safe space where you can feel relaxed enough that we can work together to facilitate positive change and to utilise your core skills to create new choices and to make changes with unhelpful thoughts, emotions and behaviours. I provide a non-judgemental, confidential and trusting space for you to talk, and be heard where you can explore issues which cause you distress.
We will work together to resolve these issues. I will support you to find ways to express and understand your thoughts, emotions and behaviours and to recognise that positive change is possible in times of difficulty.