Background & Overview
As a BACP-registered Therapist, I bring a robust background in mental health and extensive experience supporting individuals facing addiction, anxiety, depression, and low self-esteem. My therapeutic approach uncovers the deeper influences behind your struggles, fostering greater self-awareness and resilience.
Drawing from a range of therapeutic approaches, I tailor my support to your unique needs. As an integrative therapist, I combine techniques from cognitive-behavioural therapy (CBT), psychodynamic therapy, and humanistic approaches to develop a personalised treatment plan that works best for you.
What can I help you with?
- Supporting individuals dealing with addiction and co-occurring mental health challenges.
- Helping clients navigate anxiety, depression, low self-esteem, isolation, and disconnection.
- Addressing relationship issues, heartbreak, loss, and building healthier coping mechanisms.
- Guiding personal growth, self-awareness, and self-development.
- I am also experienced in working across a wide variety of mental health concerns beyond these areas, ensuring a holistic approach to your well-being.
How can I help you?
- Addiction Therapy Sessions:
Gain insight into the root causes of addiction and build strategies for recovery and relapse prevention, fostering emotional growth and resilience.
- Integrated Therapy Approach:
Address anxiety, depression, and self-esteem challenges with a tailored 50-minute session, exploring thought patterns and behaviours impacting your mental health.Blend insights from various therapeutic frameworks such as psychodynamic therapy, CBT, and humanistic approaches to create a meaningful and sustainable path forward.
Training, Qualifications & Experience
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and Addiction Professionals.Academically, I hold an MSc in Addiction Psychology and Counselling from London South Bank University.Professionally, I have extensive experience supporting individuals in both clinical and online settings:
- Working in leading treatment centres such as Humankind, where I guided clients managing co-occurring mental health and addiction issues.
- Currently serving as a Senior Addiction Therapist at The Priory, North London, where I provide therapy to inpatients and outpatients recovering from various addictions.Overseeing the Addiction Treatment Programme alongside the Addiction Lead, while mentoring a dedicated team of addiction professionals.
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