I am a licensed Counselling Psychotherapist and an experienced BACP registered Counsellor offering a professional service that provides emotional and mental health support to those adults and children who are facing personal challenges or difficulties, guiding them towards healing and growth.
I specialises in helping children and adults understand their behaviour patterns that may impact their day-to-day functioning to raise awareness and to help children and adults to understand how they may repeat behaviours.
I explore your triggers and deeper exploration of why we behave and act in certain situations that are not helpful, which leads to self-sabotaging and holding us back in life. These patterns of behaviour could be from situations we experienced in the past or are currently experiencing.
I offers strategies to manage anxiety, exploring triggers and deeper exploration of what underlies those fears. I also have experience working, supporting and understanding neurodiverse clients.
I have wealth of experience working with families and children from diverse backgrounds, worked as a counsellor in primary, secondary schools, and worked with CAMHS referrals.
Children and adults love my compassionate, non-judgemental approach and my friendly nature, in order to build resilience, improving confidence and self-esteem, to thrive and become the best versions of themselves.
