- lHave you ever thought about why you get triggered so easily?
- Have you ever thought about who you are?
- Am I often pleasing others that develop a sense of false self?
- Am I pushing down my emotions that make me unwell?
These questions may start to reveal who you are but often we may at the same time developing a false self in order to secure our attachment with others. If you think it is now the time to work on the above, I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I would love to hear more from you regarding your issues on our first session and I would like to set some achievable goals and targets so that you can start focus on tackling some of your concerns. You may also be looking at doing some weekly assignments that would help you gradually transform your life and empower yourself! I generally work on a 8-week program and I will check with your progress around our fourth session.
I am an Accredited Professional Counsellor with the NCPS. I see myself as a Person-Centred and an Integrative Counsellor. I have worked with Individuals and couples who are depressed, and those who experienced traumas and panic attacks, some with very low self-esteem, while others struggled their relationships with their family members. I look forward to working with you towards a happier life
