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We know that finding the right therapist can be difficult. That's why we offer a free phone consultation of up to 10 minutes.

Get to know us better

Our free consultation helps you get to know a therapist better before booking a session. You may have a specific question you want to ask before booking, or want to make sure it feels right. Fill in the form below and we will get back to you.

Please note that the free consultation does not allow you to book a specific time with a selected therapist. Our therapists are available for free consultations when they can fit them into their schedules.

Instead, if you want to ensure a specific time, or see a specific therapist, we recommend you book a session directly with that therapist. You can choose from 20, 45, 70 or 90 minutes and select your therapist here.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!

Benedetta Osarenk


Book a meeting

Fill in the form, choose a counsellor and proceed to payment.


Our counsellors

Click here to view all psychologists, therapists, and coaches.

Written by dominic

Dominic is a Cape Town-based copywriter and editor with a background in psychology.