Anxiety test
Feeling worried and having anxiety about different things is common. Here you can do a self-test to see if you have symptoms that may need treatment.
Meet our therapists
Do you often worry, feel tense and have catastrophising thoughts? This self-test is designed to help you see if you have symptoms of anxiety. The test is not intended to make a diagnosis, but to provide an insight into whether you have symptoms that may need treatment. The test is designed from the GAD-7 form, which is used in healthcare to assess different levels of different types of anxiety problems such as generalised anxiety disorder. The test takes about 5 minutes to complete.
What should I do if I have symptoms of anxiety?
If your symptoms are at a mild to severe level and are negatively affecting your everyday life or relationships, consider contacting a psychologist or therapist for professional help. Anxiety is a treatable condition and it is possible to feel better. At Lavendla, we have experienced psychologists and therapists who can help you. We make the difficult easier.
