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One of the biggest challenges we face as humans is breaking a behaviour. When destructive behaviour becomes an addiction, it is time to seek help. Here we look at addiction and the treatment available.
Anyone who struggles with addiction or is in a relationship with someone struggling, knows it can feel like an invisible shackle. Even if you are not experiencing addiction yourself, being a family member or co-dependent can be just as challenging.
Addiction can affect a person’s behaviour so much that they alter their personality. But there is help available.
If you or someone you know is struggling with these issues, it is important to remember that you are not alone. According to the UK Government, more than 137,000 people go into a drug or alcohol treatment programme each year.
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Many forms of talk therapy, such as CBT for addiction, have been shown to be effective in treating both abuse and addiction. Other forms of support, such as family support for addiction, can be indispensable for those living close to someone suffering from these problems. Even if we are not struggling with an addiction ourselves, we may still need help dealing with the behaviours of someone who is.
Talk therapy is often the first step in seeking help. By working with a psychologist or therapist, you can begin to understand your symptoms and triggers, which is crucial for long-term change.
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If you are experiencing signs of abuse or addiction that are affecting your life or work, it is essential to seek professional help. There are many training courses on addiction and dependency that caregivers undergo to provide the best possible support and treatment.
It is never too late to break free from abuse or addiction. Help is available and support is just a click away. So if you or someone you love is struggling with these issues, do not hesitate to seek professional help.
Thousands of clients trust Lavendla Therapy for delivering exceptional service and support.
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Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
Book a session with a qualified coach, therapist or psychologist today through our website. If the time is not right at the moment, remember there is always an opportunity to come back when you are ready to make a change. Together we make the difficult easier.
Addiction is a complex psychological condition in which the individual feels an inability to stop using a substance or performing a certain activity, despite negative consequences.
Abuse is usually the initial stage, where we overdo a behavior or consumption but still have some control. Addiction indicates a deeper problem, often with physical or psychological symptoms when we try to break the behaviour.
Yes, addiction is considered a brain disease because it affects the brain’s reward system and decision-making.
Addiction can be treated, but it often requires long-term care and support. It is a constant battle, but improvement is possible.
The signs can be things such as an increased tolerance to a substance, withdrawal when we break a behaviour, or a feeling that we cannot control our behavior.
The potential risks range from problems with our physical and mental health to unemployment and a loss of relationships.
The first step is to offer your support. Encourage them to seek professional help and stand by them during treatment.
There are several different types of treatment such as medication, therapy, and support groups, such as the 12-step programme.
It varies from person to person. Some may need a few months while others may need years of continuous care.
Yes, relapse is part of the recovery process for many people. The most important thing is not to give up.
Seek help immediately. Relapse is not a sign of failure but it is important to act quickly to get back on track.
In addition to our professional therapists and psychologists, there are many websites, books, and support groups that can offer additional information and support.
Lavendla’s team of therapists and psychologists are available for online sessions via video conference.
A support system is often crucial to successful recovery. This includes not only professional help such as therapists and doctors, but also family and friends who provide emotional and practical support. A good support system can help reduce the risk of relapse and help the person maintain a healthier lifestyle.
Treatment for an addiction or abuse differs from person to person, although it often follows a similar format. To give you an understanding of what professional help to break a destructive behaviour might look like, we have listed examples of the different phases: