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Like other eating disorders, bulimia is a complex condition requiring professional care and treatment. Here we examine the disorder and explain how Lavendla can help you with therapeutic support on your path to recovery.
Bulimia, also known as bulimia nervosa, is an eating disorder characterised by periods of binge eating followed by inappropriate methods of avoiding weight gain. These methods can include self-induced vomiting, excessive exercise, and abuse of laxatives. Bulimia affects both physical and mental health, and its symptoms are often hidden, making it difficult to recognise.
The symptoms of bulimia vary, but common signs include:
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The causes of bulimia are complex and can include genetic, psychological and sociocultural factors. The issues below are common contributing causes.
The treatment of bulimia is individualised and may include different strategies:
If you recognise signs of bulimia in yourself or someone close to you, it is important to seek help. The earlier a turning point is reached, the higher the chances are of successful treatment. Contact a psychologist experienced in eating disorders to discuss your options.
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Recovering from bulimia is a journey that requires time, patience and the right support. Here are some steps that can help:
Medication, such as antidepressants, can sometimes be used to treat symptoms of bulimia, especially when there is concurrent depression or anxiety. It is important that medication is strictly supervised by a doctor.
Nutritional therapists play an important role in the treatment of bulimia. They help to:
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Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
Family therapy can be a key component of treatment, especially for younger individuals with bulimia. Through this form of therapy:
Participation in self-help groups or support groups can provide additional support and community. Therefore, sharing experiences and recovery strategies with others who have similar experiences can be invaluable.
Recovery from bulimia involves not only restoring healthy eating patterns, but also working on personal development. This can include:
Relapse prevention is an important part of the recovery process. It can include:
Bulimia is a serious eating disorder that affects body and mind. Therefore, it is important to understand the symptoms, causes, and treatment options so that individuals struggling with bulimia can find paths to recovery. Remember, seeking help is a sign of strength, not weakness. Lavendla cannot help you with the entire treatment, however, you can contact our therapists or psychologists for support and advice on your journey to recovery.
Bulimia, also known as bulimia nervosa, is an eating disorder and mental health condition in which individuals experience episodes of binge eating followed by actions to avoid weight gain, such as self-induced vomiting. As eating disorders often share symptoms, it is good to contact a psychologist or doctor for a proper diagnosis.
People with bulimia may experience guilt and shame after binge eating, accompanied by an intense fear of weight gain. This can lead to recurrent behaviours to get rid of the calories.
Bulimia affects about 1-2% of people, with a higher prevalence among women. It is a serious mental illness that requires professional treatment.
Bulimia is an eating disorder characterised by periods of binge eating followed by compensatory behaviours such as vomiting, fasting, or excessive exercise to prevent weight gain.
Vomiting, especially when induced, can lead to electrolyte imbalance and dehydration, damage to the stomach and esophagus, and dental problems. It can also affect heart function and lead to chronic fatigue. When the stomach is damaged, it can also increase the risk of stomach ulcers and acid reflux.
Yes, bulimia can be life-threatening as complications can include heart problems, severe electrolyte imbalances, and damage to the digestive system.
Psychological symptoms can include distorted body image, low self-esteem, anxiety, depression, and in some cases self-harm.
The acid from repeated vomiting can erode tooth enamel, leading to tooth sensitivity, cavities and gum problems.
Physical signs can include swollen cheeks, scars on the backs of the hands (from teeth during vomiting), irregular periods, and sudden weight changes. Because teeth are often affected, some people claim this as a sign people have been vomiting a lot.
Bulimia can lead to isolation, as the person may feel ashamed of their behaviour and avoid social situations, especially those involving food.
Orthorexia is an obsession with healthy or clean food, which can lead to restrictive dietary habits and, in some cases, nutritional deficiencies.
The causes of eating disorders such as bulimia are complex and can include genetic factors, psychological issues, cultural influences, and personal experiences.
Treatment often includes a combination of therapy, nutritional counselling, and in some cases medication. It is important to treat the psychological and physical aspects of the disorder.
While there is no sure way to prevent bulimia, increased awareness and early intervention can help reduce the risk and severity.
A psychologist or therapist can give you guidance, advice and recommendations on how to start treatment. Therefore, we recommend you book an initial online session with us to explore how best to move forward.
Offering non-judgemental support, listening and encouraging professional help are important steps. However, it is important not to focus on food or body image when communicating.
Risk factors include previous eating disorders, low self-esteem, body image issues, cultural influences, and certain personality types.
Self-help methods can be useful but should not replace professional treatment. They can include mindfulness, journaling, and building a healthy relationship with food and the body.
Electrolytes are essential for maintaining normal body function and involved in many important processes, including nerve impulse transmission, muscle contraction, fluid balance and maintaining the pH level in the body. Electrolyte imbalance is essential to support the nervous system, muscle function, fluid balance, and other important physiological processes. An imbalance in electrolytes can lead to various health problems, including muscle cramps, fatigue, confusion and, in severe cases, life-threatening conditions.
As bulimia is a complex and sensitive process, treatment requires understanding, patience and often professional help. Below is a list of steps to help begin the process of dealing with bulimia.
Remember that you are not alone, and seeking help is a sign of strength.
Lavendla does not offer full treatments for complex eating disorders, but you are welcome to book an online session to speak with our qualified psychologists and therapists to help you on your journey. We make the difficult easier.