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Children, just like adults, can feel bad and need therapy. It is also not uncommon for parents to need support in their parenting. In many cases, it can be beneficial to see a child psychologist. Here we explain what they do and how they can help.
A child psychologist is a licensed professional who has knowledge and experience of children’s psychological, emotional and behavioral challenges. They help children from early childhood to adolescence deal with issues such as anxiety, depression, behavioral problems, and school-related difficulties. By providing a safe place for the child to express themselves, child psychologists use therapeutic techniques to promote the child’s well-being and development.
Psychologist Karen O’Connor says “Young children think in images rather than words. ‘They capture life in images. An adult sees something, puts words alongside it and comes home and tells a story. Children see a lot more than they [can] process through language,’ says O’Connor, adding that little ones also find it difficult to understand mixed emotions.”
Child psychologists offer therapy and counseling, but also work with families in parental support and the whole family when needed. They also collaborate with schools to create good conditions for the child. At Lavendla, we have experienced child psychologists who can help.
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Detecting signs that a child is unwell is crucial to providing the right support and help. Children often show subtle changes in behavior and emotional expression when dealing with psychological difficulties. Here are some of the signs to look out for:
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If these signs are observed, start by talking to the child and acknowledging their feelings. Seek professional help from a child psychologist if necessary.
Dealing with situations where your child is unwell can be challenging and emotionally demanding. It is important to approach the situation with understanding, patience and support. Here are some steps you can take to help your child:
Listen and validate: Start by listening to your child without judgment. Validate their feelings to show that you take them seriously.
Seek professional help: Do not hesitate to contact a psychologist or therapist if your child continues to feel bad.
Open communication: Encourage your child to talk about their feelings and reassure them that you are always there to listen.
Joint activities: Spend time together doing activities that strengthen your bond and provide positive experiences.
Healthy lifestyle: A balanced diet, regular exercise and enough sleep are important for mental health.
Pay attention: Notice changes in behavior or mood and act if you see signs that your child needs more support.
Create a safety network: Make sure your child knows who they can turn to besides you, such as other family members or teachers.
Remember: You are not alone. Support is available and we make the hard things easier, together. For emergencies, call 112 or 999.
This summary offers a practical guide to supporting your child through difficult times with a focus on being responsive, active and supportive.
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Seeking help from a child psychologist is an important step when a child is experiencing mental health difficulties. Depending on the age of the child, different services are available. The HSE provides information on what type of care your child or teenager can access.
Treatment with a child psychologist is adapted to the child’s individual needs and may include methods such as cognitive behavioral therapy, play therapy, family therapy and group therapy. The aim is to improve the child’s emotional well-being and develop coping strategies. The child psychologist works closely with the child and his or her family, and sometimes also with the school, to create a safe environment where the child can learn to manage emotions and behaviors effectively.
It is important to remember that each child is unique, so treatment may vary. Working with a child psychologist can give your child the tools they need to manage their emotions and behaviors in a healthy way.
A child psychologist is a licensed professional with knowledge and experience in promoting the well-being and mental health of children and parents.
Child psychologists offer therapy and counseling, but also work with families in parental support and the whole family when needed. They also work with schools to create good conditions for the child.
There are several signs that a child is not doing well, which can be manifested in behaviors and emotional expressions such as anxiety. It can show up in social relationships or in physical symptoms. It can affect school performance and lead to risky behaviors. It can affect the thoughts and feelings of the child in different ways.
Dealing with situations where your child is unwell can be challenging and emotionally demanding. It is important to approach the situation with understanding, patience and support. If necessary, you can seek professional help.
Child psychologists also work with parents in parental support. If you are having difficulties, you can seek professional help to get more support.
It is possible for children to receive psychological treatment, but it is adapted to the child’s age and the problems that need to be addressed. Common methods are talk therapy and cognitive behavioral therapy (CBT).
Cognitive behavioural therapy (CBT) is an evidence-based therapy that helps individuals identify and challenge negative thought patterns and behaviours that contribute to ill health.
If you are over 13 years old, you can get help through the youth clinic, school counselor or child and adolescent psychiatry. At Lavendla, we also have experienced psychologists who can help.
It is possible to see a child psychologist privately. At Lavendla we have several psychologists who have extensive experience of working with children and young people.
The treatment is adapted to the problems the child or parent has. It can be anything from a few sessions to a longer treatment over a couple of years.
It is possible to receive treatment online via video. We have several child psychologists who work digitally at Lavendla.
Depending on how old your child is, you can turn to different services. The HSE provides information on what type of care your child or teenager can access. At Lavendla we have experienced child psychologists who can also help.
Seeking help from a child psychologist is an important step when a child is experiencing mental health difficulties or if you are having difficulties as a parent. Here is a brief overview of what treatment can look like:
First step: Initial consultation where the psychologist assesses needs through conversations with the child and parents.
Treatment plan: An individualised plan is developed, based on the child’s specific situation and needs.
Types of therapy: Common approaches include play therapy for younger children, where play is used as a tool for expression and processing, and talk therapy and cognitive behavioral therapy (CBT) for older children, which focus on changing negative thought patterns and behaviors. Other methods such as family therapy can also be helpful.
Parental counseling: Parents receive guidance and support to better help their child at home.
Monitoring and adjustment: The treatment plan is continuously evaluated and adjusted as needed to ensure the best possible outcome.
It is important to remember that each child is unique, and therefore treatment may vary. Working together with a child psychologist can give you and your child the tools they need to manage their emotions and behaviors in a healthy way. At Lavendla, we have child psychologists who can help make the hard stuff easier.