We all need a space where we can say out loud the things we are thinking
Sometimes we just need to be silent and know we are understood. Other times we may need to rage against the pain and injustice we have tasted. And all in a safe and confidential therapeutic relationship.
I am an integrative Person Centred Psychotherapist. This means that your needs are at the heart of my practice. Foundational to everything I do is a passionate, evidence based commitment, to build a strong therapeutic relationship with my clients. This relationship is founded on deep empathy, my authentic openness and unconditional acceptance for who you are.
For some clients, CBT can be transformative, offering a solution focused approach, helping to change the way we think and behave.
As well as individual therapy, I have worked with couples who have hit challenging issues in their relationships, exploring a new way of being with each other.
I also have extensive training and experience in helping people navigate the dark journey of grief and loss.
