I’m a chartered psychologist with a PhD in Cultural and Health Psychology and over eight years of experience, recognised by the British Psychological Society. My journey in psychology has always been driven by a commitment to help others overcome life’s challenges with compassion and evidence-based techniques.
My approach is rooted in empathy and a deep respect for your unique journey. I specialise in supporting individuals through a range of challenges, including anxiety, depression, family troubles, fertility concerns, and self-esteem issues. Through a safe, collaborative environment, we will work together to navigate these areas with personalised care, allowing space for resilience and growth to flourish.
I believe in the power of an integrated, holistic approach to therapy, drawing on cognitive-behavioural therapy (CBT), mindfulness, and narrative techniques. By tailoring these evidence-based practices to meet your individual needs, I provide a therapeutic experience that respects your strengths, fosters self-awareness, and empowers meaningful change.
Each person’s path to well-being is unique, and I am here to support you at every stage. Our work together will focus on self-compassion, resilience, and self-discovery, so you can move beyond coping and towards a life of genuine thriving.
