With four years of post-qualification experience, I offer therapeutic support for children, young people, adults and families. While I have developed significant expertise in bereavement support, my practice extends to addressing a wide range of issues, from trauma and anxiety to developmental and behavioural concerns.
Art Therapy for Children and Young People
In addition to my work with those affected by loss, I offer art therapy as a powerful tool for expression and healing. Art therapy provides a safe, non-verbal outlet for children and young people to explore complex emotions, especially when words may not fully capture their inner experiences. Through creative activities, play, and discussion, I support young people in processing their feelings and fostering emotional resilience.
A Holistic Approach to Emotional Wellbeing
Although many clients come to therapy due to grief or loss, my work encompasses a broader range of emotional and psychological challenges. I help children, young people and adults manage stress, trauma, anxiety, behavioural issues, and family dynamics. My therapeutic approach is flexible and client-centred, adapting to the specific needs of each individual.
Integrating Multiple Therapeutic Approaches
I integrate a variety of evidence-based therapeutic modalities in my practice, including psychodynamic therapy, trauma-informed care, cognitive-behavioural therapy (CBT), and solution-focused techniques. This allows me to tailor interventions based on the unique needs of each individual, providing holistic support for a wide range of emotional challenges.
Expertise in Supporting Emotional Growth and Development
With a background in developmental psychology, I understand how children and young people process emotions at different stages of growth. This insight is crucial for guiding therapeutic interventions and offering age-appropriate strategies to support emotional regulation and resilience, particularly during periods of significant change or crisis.
Support Across Various Life Challenges
I offer therapeutic support for a broad range of life challenges, including grief, trauma, anxiety, behavioural difficulties, and family issues. I provide tailored support to help individuals and families navigate these emotional landscapes. My goal is to create a safe and supportive environment where clients can process their experiences and develop healthy coping strategies.
Experience with Diverse Populations
While I have extensive experience working with children and young people, my therapeutic practice also extends to adults and families. My work in palliative care settings, such as Sobell House and Bluebell Lodge, has deepened my understanding of the emotional needs of adults facing loss and illness. Additionally, I have supported families navigating complex grief responses, providing them with tools for communication and emotional support.
Crisis Management and Family Dynamics
My experience working with children in high-stress or crisis situations has honed my skills in managing intense emotional responses, including anger, confusion, and withdrawal. This experience is invaluable when working with adults facing similar emotional turbulence. I also work with families to improve communication and foster understanding, helping to strengthen relationships and support emotional healing within the family unit.
Building Trust and Safe Spaces
Creating a trusting, non-judgmental space is at the core of my therapeutic practice. Whether working with children, young people, or adults, I prioritise building a relationship of trust and safety, where clients feel free to express themselves and explore their emotions at their own pace.
Professional Experience and Specialisations:
Sobell House, Bluebell Lodge, Wandsworth Bereavement Service: Gained experience in palliative care, supporting diverse adult and child populations through loss.
Voluntary Work: Involved with organisations such as Thera Trust, Arts Connect, SLV, Headway, and SHOUT Crisis Text Line, providing therapeutic support to a wide range of clients.
School-Based Interventions: Collaborated with schools to support children’s mental health, liaising with healthcare and education professionals to ensure holistic care.
Overall, my approach is characterised by empathy, flexibility, creativity, and a deep commitment to supporting emotional wellbeing. I use a wide range of therapeutic tools and approaches to help individuals and families address the complexities of emotional challenges. Whether you're seeking support for bereavement, trauma, or other emotional difficulties, I provide compassionate and tailored therapy to meet your unique needs.
