Do you ever feel stuck, struggling to move forward or understand why certain patterns keep repeating in your life? Counselling offers an opportunity to reflect, and make sense of what's happening within and around you. I provide a warm, empathetic, and confidential environment where we can work together to explore your concerns and discover new pathways to a more fulfilling life.
Adult Therapy
Many of the people I work with are navigating the pain of broken trust, brown down confidence or are feeling stuck in patterns that no longer serve them. Some come to therapy unsure of what they need, only knowing that something doesn’t feel right. In addition to relationship-focused work, I support people dealing with anxiety, low mood, low self-esteem, and life transitions. If you’ve been feeling overwhelmed, disconnected, or unsure how to move forward, then I am here.
Children & Young People Therapy
I have experience working as a school counsellor supporting children and young people. I am trained in child therapy, which often involves longer-term work to support children with emotional challenges such as attachment difficulties, separation anxiety, suicidal thoughts, parental divorce, bullying, low self-esteem, identity struggles, anxiety, emotional outbursts, withdrawn behaviour, bereavement, and life transitions like changing schools. I use creative methods, including play therapy, to help younger children express themselves in a way that feels natural and safe. It’s been incredibly rewarding to witness the positive and transformative changes that can occur through this work.
