Zoe Rutt

Welcome! As a therapist, I am dedicated to helping my clients find their way through life's challenges. I offer a supportive, empathetic and non-judgemental space for you to explore your thoughts, feelings and experiences. 

My approach to therapy is entirely client-centred, meaning that I customise my techniques to suit your individual needs and objectives. Whether you are struggling with anxiety, depression, trauma, or simply feeling lost and unsure about your life's direction. I am here to listen and help you reach a place of healing and personal growth. 

I use EMDR to help clients process painful past experiences, detach from painful memories, and develop resources for a brighter future. Also, I offer critical incident stress debriefing (CISD) for organisations, individuals and groups who have experienced a traumatic event within 72-96 hours of the incident. 

As an accredited psychotherapist with the BACP, I have gained expertise and knowledge from working in private practice, EAP's, the NHS and private medical sectors. 

How I deliver therapy

Online via GoogleMeets or via Telephone.