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Marriage counseling in Tampa

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Welcome to couple’s counseling at Lavendla

Life constantly exposes us to new challenges that can be difficult to understand and manage. Our psychologists, therapists and counselors have the ability and experience to compassionately guide and support you. You will be met where you are in this moment, given new tools to find relief, and respectfully guided through your struggles.

You can choose your own therapist from the list above. Read more about what our therapists have to offer, their customer reviews, and appointment availability by clicking on any profile. You can also fill in our contact form and we will match you with a counselor who best meets your needs.

– We are Lavendla. Our goal is to Make the difficult easier.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk

Read our client reviews

Book your first consultation

Complete the form, choose a counselor, and select an appointment that suits your schedule best.

Our services

Your personal health

Talk therapy Online Therapy Health coach

Family and children

Family counseling Online Couples Therapy

Therapy

Talk Therapy iCBT internet-based cognitive behavioural therapy PDT (Psychodynamic Therapy)

Neurological diagnoses

ADD ADHD Autism

Support and processing

Supportive counseling Grief management Doula

Personal development

Life Coaching Career coach Coaching calls

FAQs

How much does couples counseling in Tampa cost?

The cost of couples therapy in Tampa varies depending on your therapist’s experience and credentials, type of therapy provided, and session length. Most sessions cost between $30 and $100. Read more about our therapists’ prices on their respective profile pages.

Can counseling save my relationship?

In many cases, couples who meet with a couples therapist find effective ways of saving their relationship. In therapy, couples can learn new communication methods, understand each other’s needs, and resolve underlying conflicts. Couples who are committed to the therapy process find it well worth the time, cost, and effort.

When is it time for counseling?

Couples counseling can be helpful when communication begins to break down between partners, when conflicts become more frequent or severe, and/or when there is a sense of alienation or unhappiness in the relationship. Seeking help early can prevent these problems from getting worse.

How long do we need to see a counselor before we see results?

Some couples need only a few sessions before noticing positive changes, and others require a longer course of treatment. This depends on the couple’s specific problems and goals, partners’ commitment to the therapy process, and the type of therapy used in sessions.

Do both parties need to be present at each session?

Couples therapy typically works best when both partners are present at each session. This allows the counselor to identify problematic communication patterns and elicit feedback from the couple in real time. However, your counselor may request individual sessions from time to time for various reasons.

How do we choose the right therapist for couples' counseling?

When choosing a therapist for couples counseling, look for someone whose experience, training, and treatment methods match your needs and goals. In order to make the most progress in therapy, both partners need to feel they have a positive and trusting relationship with the therapist even after the first session.

What is the difference between couples therapy and family therapy?

Couples therapy focuses on the relationship between two partners, while family therapy includes the whole family and focuses on the family dynamics and relationships between all family members.

Can you go to counseling even if you don't have major problems in your relationship?

Absolutely. Couples counseling can be preventive and help strengthen the relationship even when there are no obvious problems.

How do you deal with feelings of shame or stigma around seeking counseling?

Most, if not all, couples experience challenges at one point in their relationship or another. Recognizing the need for help is a sign of wisdom and strength. Seeking counseling is a proactive step towards a healthier and stronger relationship with your partner.

What should we expect during in the first counseling session?

During the first session, your therapist will ask questions to understand your goals for therapy, the challenges you face, and your background as a couple. The therapist will also observe interactions and communication patterns in order to begin to better understand how you function as a couple. This initial session is also an opportunity for you and your partner to ask questions and begin to decide whether or not the therapist is a good fit for you and your needs.

What is marriage counseling or couples therapy?

Couples therapy is a form of psychotherapy that focuses on strengthening relationships and resolving conflicts between partners. Marriage counseling is the same as couples therapy, but pertains to couples that are legally married.

How can counseling help you?

Improves communication: Poor communication can cause a lack of connection and misunderstandings. Couples therapy helps couples develop a healthy communication style that works for them.

Resolves conflicts: Through therapy, couples can learn to resolve conflicts in a healthy way.

Rediscovers love: It is normal for romance and attraction to decrease over time. Counseling helps couples rediscover what initially drew them to each other and strengthens feelings of love and attachment.

Lavendlas teletherapy: personalized and flexible

Online

Our video conferencing service gives you the freedom to attend therapy sessions wherever you feel most comfortable. It is a flexible way to get professional help without the inconvenience of traveling to an office.

Our mission: Making the difficult easier

At Lavendla, our goal is to make the therapy process as easy and rewarding as possible. We adapt our methods to your unique needs and situations to provide therapy that really makes a difference.

Expectations and results

Empathic understanding: Our therapists are compassionate and able to understand both partners’ perspectives.

Individual and joint development: We focus on both individual growth and relationship development.

Confidential and safe environment: Our online platform is HIPAA compliant, ensuring that conversations are always confidential.

Getting started with counseling

Starting couples therapy is a huge step towards a stronger and more harmonious relationship. Contact us today to book an online appointment. Our therapists look forward to supporting you on your journey towards a better and more loving relationship.

Tips for those considering counseling

Understanding the purpose of therapy

Before starting couples therapy, it is important that you have a shared understanding of why you are seeking help. Counseling can help improve communication, resolve conflicts and strengthen relationships. Honesty, openness, and mutual respect are highly valued in couples therapy.

Choosing the right therapist

It is crucial to find a therapist that you both feel comfortable with. Make sure that the therapist has experience in couples therapy and that their method and approach suits you both.