4,7 of 5 in 5000+ reviews
Thousands of clients trust Lavendla Therapy for delivering exceptional service and support.
Is gambling affecting your finances, work, or relationships? Have you tried to stop but just can't? It might be time to get help.
What is gambling addiction?
Gambling addiction is a state of psychological dependence on gambling that results in a person being unable to stop on their own despite severe negative consequences. Individuals with a gambling addiction typically have tried multiple times to quit without success; lost large amounts of money because of the addiction; and suffered disruptions in their relationships and jobs. Gambling addiction is a psychiatric diagnosis and a serious problem. Individuals with a gambling addiction are caught in a “reward cycle” that results in the release of dopamine, which produces temporary feelings of pleasure and euphoria. These rewarding effects contribute to the addictive nature of gambling.
Facts about gambling addiction
According to Yale Medicine, around 1% of Americans have a gambling addiction at some point during their lifetime. Many others engage in risky gambling but don’t meet criteria for an addiction. Risk factors for a gambling addiction include gender, as more men than women have gambling addictions, and age, as young adults and teenagers make up the largest demographic groups. Gambling addictions frequently occur alongside other mental health problems, such as ADHD, anxiety, depression, and substance abuse.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
Our counselors
Click here to view all counselors and therapists.
How do you become addicted to gambling?
Gambling addiction has a wide range of potential causes. Genetics, social factors, and temperament may all play a role in who becomes addicted. Recent research indicates that there may be a connection between gambling and impulse control disorders such as ADHD, but it is unclear why some individuals with ADHD don’t become addicted. Gambling is sometimes used as a coping mechanism for underlying diagnoses such as anxiety or depression. Rates of gambling addiction are higher in populations who are addicted to alcohol or other substances.
Gambling addiction symptoms
Gambling addiction is characterized by a compulsive need to engage in gambling and the onset of withdrawal symptoms such as irritability, anxiety, and sleep problems when attempts to reduce gambling are initiated. People develop a tolerance that requires them to gamble larger amounts of money to achieve the same effects, and they continue to gamble despite awareness of the negative effects.
Unsuccessful attempts to quit, continued use even with financial problems, and sacrificing social or recreational activities are also common signs of addiction. These symptoms affect not only a person’s finances but psychological well being and daily functioning, making gambling addiction a challenging problem for many.
Treatment for gambling addiction
Treatment for gambling addiction involves a combination of strategies to manage withdrawal symptoms and help individuals develop coping strategies. Psychotherapy, especially cognitive behavioral therapy (CBT), offers tools to manage triggers and stress, while support groups can provide peer support. Motivational interviewing is another type of treatment that empowers individuals to capitalize on their strengths to change. Digital tools such as apps can also support the process with daily tips and progress tracking. Lifestyle changes such as exercise and a healthy diet contribute to overall wellbeing and mitigate withdrawal symptoms. These treatments are tailored to the individual’s specific needs and situation, and success may require patience and multiple attempts. Professional help can increase the chances of overcoming the addiction.
Book a meeting
Fill in the form, choose a counselor and proceed to payment.
Treatment with CBT online
Lavendla therapists offer sessions exclusively online via our secure video conferencing platform. You can search our therapists’ profiles for someone who specializes in CBT and has experience treating addictions.
Reach your goals
Our therapists know that it is a huge step for someone to ask for help for a gambling addiction. By working with a psychologist or therapist, you can begin to understand your symptoms and triggers, which is crucial for long-term change. Your therapist will be there to support and encourage you as you take a step of faith into new territory. You won’t be making changes alone – you’ll have a therapist right beside you.
Take the next step
If you are experiencing signs of addiction that are affecting your physical, emotional, and psychological health, it’s not too late. Contact one of our qualified therapists today.Â
If you’re ready, we are too!
When you feel it’s time to address your gambling addiction, we have qualified therapists who can help. Because therapy is confidential, you can feel sure that you can share your thoughts and feelings without consequences. Our core principle is to make the difficult easier for you.
Why Lavendla?
Choose your own counselor
Browse and select a counselor based on reviews, area of focus, and education, ensuring you find the perfect match.
45, 60 or 90 min sessions
Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
12 common questions and answers about gambling addiction
What is gambling addiction?
Gambling addiction is a complex psychological condition where the individual feels an inability to stop gambling despite negative consequences.
How does addiction differ from abuse?
Abuse is the process of overusing a substance or over-engaging in a behavior while maintaining some control. Addiction indicates a more severe problem, often with physical or psychological symptoms, if one tries to stop or decrease the behavior.
Is addiction a disease?
Yes, addiction is considered a brain disease because it affects the brain’s reward system and decision-making processes.
Can addiction be cured?
Addiction can be treated, but it often requires long-term care and support. It is possible to become free from addiction to gambling.
What are the signs that I may be addicted to gambling?
Signs can include things like betting increasingly larger amounts of money, borrowing money from others to gamble, and getting into financial difficulties and having trouble coping with everyday life.
What are the risks of gambling addiction?
The potential risks range from major debt problems to poor physical and mental health, unemployment, and loss of relationships.
How can I help a friend who is addicted to gambling?
The first step is to offer your support. Encourage them to seek professional help and stand by them during treatment.
What treatment options are available?
There are several different types of treatment such as cognitive behavioral therapy (CBT), motivational interviewing, and support groups.
How long does it take to recover from a gambling addiction?
Length of recovery varies from person to person. Some may need a few months while others may need years of continuous care.
Is relapse common?
Yes, relapse is part of the recovery process for many people. The most important thing is to remain accountable and get back on track as soon as possible following a relapse.
Can I be treated online?
Yes, all Lavendla therapists provide sessions via our secure video conferencing platform.
How important is the support system around a person with an addiction?
A strong support system is often crucial to successful recovery. This includes not only professional help like therapists and doctors, but also family and friends who provide emotional and practical support. A good support system can help reduce the risk of relapse and help the person maintain a healthier lifestyle.
Steps in addiction treatment to improve quality of life
Treatment for an addiction differs from person to person, although they often follow a similar format. Below are common phases of addiction treatment.
- Evaluation and diagnosis
The first step is often a thorough evaluation and diagnosis by a licensed psychologist or psychiatrist. - Treatment planning
An individual treatment plan is created, which often includes different treatment methods such as psychotherapy, drug treatment, and sometimes even self-help groups. - Psychotherapeutic treatment
Cognitive behavioral therapy (CBT) is the most commonly recommended method. It involves working with thoughts, feelings, and behaviors related to gambling. Relapse prevention is also usually part of the treatment. - Follow-up
Long-term treatment and follow-up are often necessary to prevent relapse. This may include regular meetings with healthcare providers and continued participation in support groups. - Lifestyle changes
Changes in lifestyle, including work, leisure, and relationships, are often necessary to support long-term recovery.
Read more
