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Do you have trouble focusing, often make careless mistakes, and forget things? You could have ADHD. Start finding answers with Lavendla's help.
Can I really do an assessment?
Seeking an understanding and possible diagnosis of ADHD as an adult can feel like an overwhelming process. But it doesn’t have to be. With us, you can get help quickly through a first conversation.
Can you have ADHD as an adult?
Absolutely. For many people, symptoms of ADHD become more apparent and problematic as they get older as demands and responsibilities increase. Supportive teachers and caregivers may have been willing and able to accommodate the needs of ADHD children, but when they become adults the world feels less understanding. Stress, exhaustion, anxiety, and depression are common in adults with ADHD before they are able to obtain a diagnosis and seek treatment.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
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Understanding the process: ADHD assessment for adults
If you or a loved one is experiencing these symptoms, the first step is to seek professional help. Below is an overview of how an ADHD assessment usually works.
- First meeting with a specialist: A licensed therapist or psychiatrist will meet with you to discuss your concerns and symptoms. Depending on this meeting, the therapist may refer you for further testing with a psychologist.
- Tests and interviews: This may include psychological cognitive tests, a basic diagnostic interview to examine symptoms in childhood and adulthood, and interviews with family members or other loved ones. You will likely also be asked to complete questionnaires.
- Diagnostic evaluation: The professional will confirm whether or not you have an ADHD diagnosis. You will then receive feedback and a neuropsychiatric report with treatment recommendations.
- Diagnosis: If the assessment reveals ADHD, you will receive a diagnosis. This can open the door to new resources and strategies, such as medication, therapy, and work adjustments.
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Getting help
It is important to remember that ADHD does not define a person; it is part of the complex mosaic that makes each individual unique. Undergoing an adult ADHD assessment can provide answers and explanations to the challenges you have faced throughout your life. It is also an opportunity to understand your inner potential and strengths that may have been overshadowed by ADHD symptoms.
For many, a diagnosis is the beginning of change. It can lead to a deeper self-awareness and the development of personal strategies that make life less chaotic and more manageable. With the right tools and understanding, people can find ways to flourish despite – or even because of – the characteristics of ADHD.
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45, 60 or 90 min sessions
Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
One step closer to answers
If you are ready to start an investigation, we have a network of experienced psychologists and therapists to help you. At Lavendla, we have made it easy to get in touch with a specialist via our contact form.
7 common questions and answers about ADHD
What is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a neurobiological condition that affects concentration, organization, focus, and planning. ADHD can be classified into three types: inattentive, hyperactive, and combined. Inattentive ADHD is a form of ADHD without hyperactivity; hyperactive ADHD excludes symptoms of distractibility and daydreaming; and combined ADHD includes both. Most individuals with ADHD are diagnosed with combined type.
How does an ADHD assessment work?
The assessment usually includes cognitive tests, interviews and a thorough medical and psychological history to understand your history and current situation, which helps identify how the symptoms affect different areas of your life.
What are the most common symptoms of ADHD?
Symptoms can include problems with organizing and completing tasks, a tendency to procrastinate, problems with sustaining attention, and memory problems involving forgetting and losing things.
What treatment options are available?
Treatment for ADHD can include medication, cognitive behavioral therapy adapted for ADHD, or a combination of both. The aim is to reduce symptoms and improve quality of life.
How long does it take to get an ADHD diagnosis?
The duration of an ADD assessment can vary, but it usually takes 8-10 hours, over a period of 4-6 weeks, depending on the extent and severity of the symptoms.
How much does an ADHD assessment and treatment cost?
It is difficult to estimate the cost of an ADHD assessment, as it is highly dependent on each person’s needs and presentation. Contact one of our psychologists to get a more specific idea of how much an assessment would cost.
Can adults get ADHD?
Absolutely. For many people, symptoms of inattentive ADHD become more apparent and problematic as they get older as demands and responsibilities increase. Supportive teachers and caregivers may have been willing and able to accommodate the needs of ADHD children, but when they become adults the world feels less understanding. Stress, exhaustion, anxiety, and depression are common in adults with ADHD before they are able to obtain a diagnosis and seek treatment.
Steps in the treatment of ADHD
After a diagnosis, it may be time to start treatment. Below is an overview of the steps involved in the treatment of ADHD.
Step 1: Diagnosis
First of all, it is important to get a correct diagnosis. An evaluation is usually carried out by a psychiatrist or psychologist, but may also include other professionals such as neuropsychologists and social workers.
Step 2: Medication treatment
Medications for ADHD include stimulant drugs such as Ritalin, or non-stimulant ones such as Strattera. As each individual is unique, finding the right dose and type of medication can take time.
Step 3: Psychotherapy
Cognitive behavioral therapy (CBT) is a common method that can help you manage your symptoms and improve your daily life.
Step 4: Lifestyle changes
- Regular exercise
- Sleep hygiene
- Structured diet
Lifestyle changes can make a big difference in how you manage your symptoms.
Step 5: Support systems
A good support system can do wonders for your mental health. Therefore, family, friends and support groups can give you the extra push you need.
Step 6: Follow-up and adjustment
After starting treatment, it is important to have regular follow-ups with your healthcare provider to see if adjustments need to be made.
As starting treatment can often seem daunting or challenging, the best step in the right direction can be just having a conversation with a psychologist or therapist. That’s why we offer introductory sessions with our therapists with no obligation to commit to treatment. We know it’s tough to seek support – our goal is to make the hard things easier.
