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If you struggle to understand other people's emotions, have intense reactions to seemingly small stressors, and have trouble communicating your thoughts and feelings, you might have autism.

What is autism?

Autism, or autism spectrum disorder (ASD), is a neuropsychiatric condition that affects social relationships, communication and behavior.

Growing research shows that a combination of genetic, neurological and environmental factors likely play a role in the development of the disorder.

There are different levels of severity depending on how much support the individual needs. Level 1, also known as high functioning autism, is under diagnosed because symptoms can be subtle and are sometimes disguised as other mental health disorders. Here you can learn more about what an assessment and diagnosis may mean for you.

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How is an autism assessment carried out?

An assessment is an evaluation of a person’s difficulties and strengths in an attempt to discern whether or not they have autism. It is most often conducted by a psychologist with extensive training in autism testing. The assessment includes a diagnostic interview to determine how symptoms affect different areas of life such as study, work and relationships. A relative is also usually interviewed to get a clearer picture of what it was like in childhood.

The assessment includes an observation portion, in which the tester gathers real-time information about how the subject interacts and conducts themselves socially. The process also includes cognitive and neuropsychiatric tests to get more information about current functioning.

An assessment can be an important part of the journey towards deeper self-awareness and better psychological health. At Lavendla, we want you to get the right help and support.

Why should an autism assessment be carried out?

A confirmed diagnosis of autism can help individuals for a variety of reasons, such as:

  • Understanding: To clarify your situation and understand why some things may be more challenging for you.
  • Treatment plan: With a diagnosis, you and your healthcare team can make recommendations for treatment. You can get help with social skills training and managing thoughts, feelings and behaviors.
  • Support: A diagnosis can give you access to resources and support that would otherwise not be available. For example, you are entitled to extra support for studies even as an adult. You can also get help from habilitation and the municipality if necessary.

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Seeking an autism assessment

Seeking help and treatment for autism is an important process that can significantly improve quality of life. If you suspect that you have autism, you can follow these steps:

Step 1: Recognize the symptoms

Take note of the symptoms you are experiencing. These can include social difficulties, rigid routines and expectations, and feeling overwhelmed by daily tasks.

Step 2: Consult a licensed healthcare provider

The first and most important step is to seek professional help. An autism diagnosis can only be made by a mental health specialist, such as a psychologist or psychiatrist.

Step 3: The autism assessment

After an initial assessment interview, where it is determined that autism may be present, an assessment can be carried out. This may include interviews, cognitive testing and discussions with family members.


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Step 4: Diagnosis

If you are diagnosed with autism, the next step is to discuss interventions. These can vary from person to person, but usually include therapy and other support services.

Step 5: Psychotherapy and support

Talk therapy can help you develop skills to manage the symptoms of autism. This includes social skills training, cognitive behavioral therapy and stress management.

Step 6: Follow-up and adjustments

Regular follow-ups with your healthcare provider are essential to see how the treatment is working and if any adjustments need to be made.

Step 7: Support from organizations and loved ones

Having a support network is incredibly important. Talk to family and friends and explain your situation to get the support you need. There may also be family meetings and training courses if those close to you want to learn more.

How long does an autism assessment take?

An assessment takes a total of about 2-8 hours and is usually completed within 1-2 months. If the assessment concerns children, it may take a little longer as the school’s feedback is included in the assessment.

Get started

Lavendla has many psychologists with extensive training in autism who are ready and able to help you on your journey towards better health. Go ahead and book an initial consultation through our website!


12 short questions and answers about autism

What is autism?

Autism is a neuropsychiatric condition that is characterized by impairments in social relationships, sensory sensitivity and repetitive behaviour.

How is autism diagnosed?

A formal diagnosis is made by a psychologist who is able to administer neuropsychological measures such as the Autism Diagnostic Observation Schedule (ADOS-2). The assessment includes interviews with caregivers, questionnaires, and several hours of psychological testing.

What are the symptoms of autism?

Common symptoms include social difficulties, trouble with communication, repetitive behaviors, sensory sensitivities, and rigidity with routines.

Is there any treatment for autism?

Treatment for autism often focuses on social skills training and managing thoughts, feelings and needs in different situations.

Is autism hereditary?

Research shows that there is a genetic component to autism. If one parent is diagnosed, the chance of other family members having it increases.

How much does an autism assessment cost?

The cost of an autism assessment and treatment can vary depending on where you live and the type of care you seek. You can ask providers directly about the amount they charge per assessment.

Does autism affect school and work?

Yes, because autism affects concentration and behavior, it can be a challenge to manage in the school environment. However, special education support can make a big difference.

Can you have ADHD and autism at the same time?

Yes, it is not uncommon to have both. A neuropsychiatric assessment can help clarify diagnoses.

What can I do if I think I or my child has autism?

If you suspect autism, contact your healthcare provider for an initial assessment. From there, you can proceed with an assessment and treatment.

Does autism differ between girls and boys?

While symptoms of autism are consistent among genders, due to social expectations girls with autism have traditionally been under diagnosed.

Can you have other psychological conditions such as anxiety and depression at the same time as autism?

Yes, it is possible for people with autism to have other conditions such as anxiety or depression.

What rights do you have if you are diagnosed with autism?

The Americans with Disabilities Act (ADA) is a law protecting the civil rights of individuals with autism in the workplace, in school, and in other contexts.

What help is available for autism?

After a diagnosis, it may be time to start treatment. Below is information about what help is available after the assessment.

Autism diagnosis

It is incredibly important to ensure that you receive the correct diagnosis. If you have questions or concerns about whether your diagnosis is accurate, it is reasonable to seek a second opinion.

Psychotherapy

Treatment for autism may include social skills training in a group or individual setting. You can also receive cognitive behavioral therapy (CBT) to manage thoughts, feelings and behaviors to improve your well-being.

Lifestyle changes

Lifestyle changes can make a big difference in how you deal with your symptoms. You can get support from a psychologist or therapist to maintain routines such as:

  • Regular exercise
  • Sleep hygiene
  • Structured diet

Support and help

Having a support network is incredibly important. Talk to family and friends and explain your situation to get the support you need. There may also be family meetings and training courses if those close to you want to learn more.

As starting treatment can often seem daunting or challenging, the best step in the right direction can be just having a conversation with a psychologist or therapist. With us, you will find licensed psychologists and therapists who have extensive experience with autism and related conditions. Taking the step to seek help can be difficult, but at Lavendla we always work to make the difficult easier.


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Written by Emily Cox