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Trying to choose a therapist can be overwhelming. Here we look at the difference between psychologists and psychotherapists and how each can help.
What is the difference between a psychologist and a psychotherapist?
Sometimes you may need therapy for a variety of problems such as anxiety, depression or many other conditions. It is not always easy to know where to go for help and who to talk to.
‘Psychotherapist’ is a term used to refer to one of many different types of licensed mental health clinicians. Psychotherapists can be social workers, licensed mental health counselors, psychiatrists, and psychologists. While this might be different in countries outside the United States, in America the meaning of ‘psychotherapist’ is not regulated and at times can be vague.
Psychologists receive extended training in providing and scoring psychological measures as well as various types of therapeutic techniques. Psychologists are therefore able to assess in more quantitative ways for certain mental health conditions.
Licensed psychologist
A psychologist can have a bachelor’s degree, master’s degree, or a doctorate, depending on their field of work and career goals. Psychologists learn evidence-based psychological treatment and how to administer various assessments during their training. They are also required to complete internships throughout their education with regular supervision.
Psychologists can work in private practice, group practice, psychiatric facilities, hospitals, the prison system, primary care clinics, and schools. Psychologists can also train to become specialists in different areas such as clinical psychology, occupational psychology or neuropsychiatry.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
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12 common questions and answers on psychologist vs psychotherapist
What is a psychologist?
Psychologists receive extended training in providing and scoring psychological measures as well as various types of therapeutic techniques. Psychologists are therefore able to assess in more quantitative ways for certain mental health conditions.
What is a psychotherapist?
‘Psychotherapist’ is a term used to refer to one of many different types of licensed mental health clinicians. Psychotherapists can be social workers, licensed mental health counselors, psychiatrists, and psychologists. While this might be different in countries outside the United States, in America the meaning of ‘psychotherapist’ is not regulated and at times can be vague.
What is a therapist?
‘Therapist’ is a term used interchangeable with ‘psychotherapist.’ They mean the same thing.
What is the difference between psychologist and psychotherapist?
A psychologist is a psychotherapist who receives extended training in providing and scoring psychological measures as well as various types of therapeutic techniques. Psychologists are therefore able to assess in more quantitative ways than other therapists for certain mental health conditions.
What methods and techniques are used in psychotherapy?
The most common therapeutic technique used by psychologists is cognitive behavioral therapy (CBT), but there are other methods that are also helpful. In CBT, you work with thoughts, feelings and behaviors to feel better.
What does it mean to be licensed?
Having a license means that you have applied for and been granted a license from your state licensing board. Applicants must complete a certain number of internship hours, attended regular supervision, and completed continuing education credits in order to be licensed. Clinicians must resubmit licensing applications at regular intervals for renewal.
I am thinking of meeting a coach, what does that mean?
A coach is a person who can work with counseling to create change. This can be helpful, but coaches do not make psychological assessments or have broader knowledge of different conditions. Psychologists are also often taught coaching as part of their initial training.
What is stage 1 training in CBT?
Sometimes you can read that someone has had a stage 1 training in CBT, which means that they have had basic CBT training.
Can you get psychotherapy online?
Yes, all of Lavendla’s therapists offer virtual sessions via our secure video conferencing platform.
What is a CBT therapist?
A CBT therapist is either a licensed psychologist or psychotherapist who is trained in CBT or a therapist who has completed Step 1 in CBT, which is a shorter basic training in CBT.
What does it cost to attend psychotherapy?
Lavendla therapists offer sessions ranging from $30 to $100, depending on the length of session and experience of the therapist.
Where can I go if I need help?
Lavendla has numerous experienced therapists who can help. Go ahead and search the profiles online to find a match!
Should I meet with a psychologist or just a therapist?
Depending on your needs, you can choose to meet with a psychotherapist or a psychologist. If you want testing or evaluation for specific conditions, such as autism, ADHD, or psychosis, a psychologist can meet with you to determine which psychologist measures may help diagnose.
If you are looking for general support, a place to process stress and anxiety, or a way to explore the impact of your past on your current relationships, psychotherapy is likely more helpful. Again, psychologists, social workers and licensed counselors all can and do provide therapy.
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