Ellen Lindgren

I am a licensed psychologist and have several years of experience in primary care and psychiatry, where I have worked with various conditions such as stress, anxiety, depression, sleep problems, crises and trauma. I also work with grief processing of various forms of loss as well as couples therapy and neuropsychiatric assessments of autism and ADHD for adults. In my therapy work, I am thorough and eager for it to be as good as possible for you going forward.  

The methods I work with are cognitive behavioral therapy (CBT), but I have completed specialist courses in couples therapy with integrative behavioral therapy for couples (IBCT) and emotion-focused therapy (EFT). I am also trained in grief counselling. Before I became a psychologist, I worked with disabled people in LSS, but I have also worked with research on affective illness and sleep problems at the Karolinska Institute.

As a person, I am an open and creative person who wants to help you process feelings and change the thoughts and behaviors that can hinder your development and quality of life in different ways. I want you to feel understood and have access to an evidence-based treatment that has shown good results in research. I adapt the treatment to your situation and needs!

For the first session, I recommend that you book 45 minutes for individual counselling and 70 minutes for couples therapy. This is to give us time to look at your story together and how you can get help in the best way. Together we will find a way forward!