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Coaching in Stellenbosch

Our coaches in Stellenbosch

Meet us via video conference. Choose your therapist below or fill in our contact form.

Welcome to coaching at Lavendla

Life constantly exposes us to new challenges. These trials can be difficult to understand, manage, and overcome. Our coaches can guide and support you in your personal growth. You will be given tools to find balance in everyday life. With Lavendla, there are no stupid questions; we meet you where you find yourself.

You can choose your counsellor on this page, either by clicking on their profile or by filling in our contact form. We will connect you with a counsellor who suits your needs.

– We are Lavendla. Our goal is to make the difficult easier.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk

Read our client reviews

Book your first consultation

Fill in your details, choose a coach and a date and time that suits you.

Our services

Coaching

Coaching Life Coach Career Coach

Personal development

Personal Development Self-Compassion iCBT Internet-Based Cognitive Behavioural Therapy

FAQs

How much does coaching in Stellenbosch cost?

The price for coaching in Stellenbosch varies depending on the coach’s speciality and experience. The average cost is usually between R1000 and R3000 per session.

What can I expect during a coaching session?

During a coaching session, your coach will ask questions to get to know you better. These questions will help them understand your needs and goals. Together, you can work on goal setting and an action plan. The exact process will vary depending on each coach’s method.

How do I choose the right coach in Stellenbosch?

It is essential to find a coach that you feel comfortable with. Please read about our coaches’ qualifications, experience and client reviews on their profiles. Many coaches offer an initial 20-minute call, which is an excellent opportunity for you to make sure they are a good fit. What sets Lavendla apart is that all our sessions are online. This means you can choose from any of our specialized coaches country-wide.

How often should I have coaching?

The frequency of coaching sessions depends entirely on your needs and goals. Some people may need weekly sessions, while others may prefer monthly sessions. You can discuss the frequency of your sessions with your coach to ensure the best plan for you.

Is online coaching effective?

Yes, many people find it both practical and convenient. Online coaching provides flexibility and makes it easy to attend sessions while you are at work or home. Online coaching sessions also allow you to choose a coach who is not in your area but has the profile you need. Try it out with a 20-minute consultation to discuss your options.

How can I track the progress of my coaching?

Coaching progress is measured in many different ways. For example, your progress could be tracked by whether you have met your goals and are experiencing fulfilment. Talk to your coach about how best to track and monitor your progress.

What is the typical duration of a coaching program?

The duration of a coaching program in Stellenbosch can vary. Some people may meet their goals after just a few sessions, while others may need coaching over several months or even years. It depends on the goals and your process for reaching them.

How do I know if coaching is right for me?

Coaching can offer invaluable assistance if you’re feeling stuck or have specific personal or professional goals you’d like to reach. Consider booking a 20-minute call with a coach to decide if coaching is right for you.

Is coaching only for managers and leaders?

No, coaching is for anyone who wants a change. However, it can also be beneficial for those who would like to gain insight into how they can maintain the life they are happy with.

How do I ensure that I choose a qualified coach in Stellenbosch?

On their profiles, you can read about our coaches’ qualifications, experience, and training. You can also view the testimonials of previous clients who have attended sessions with them.

Choose coaching at Lavendla

Coaching is an investment in yourself and your future – a unique personal and professional growth opportunity. With coaching, you can explore and develop your strengths, set and achieve your goals, and face your challenges with the support of an experienced guide.

We make it easy and flexible.

At Lavendla, we make the difficult easier. You can quickly contact our coaches – all our sessions are offered online or by telephone.

Meet a coach

With our video call platform, online coaching is flexible and accessible. You can adapt the sessions to your schedule and get coaching wherever you are.

Our coaches can help you with

Our coaches are qualified and competent. Amongst other things, they can help you set goals and guide you in:

Personal development
Career development
Lifestyle changes
Management support