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Couples therapy in Pretoria

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Meet us via video call. Choose your therapist below or fill in our contact form.

Welcome to couple’s therapy at Lavendla

Life constantly exposes us to new challenges. These trials can be difficult to understand, manage, and overcome. Our therapists and coaches can guide and support you in your relationship. You will be given tools to find balance in everyday life. With Lavendla, there are no stupid questions; we meet you where you are.

You can choose your counsellor on this page, either by clicking on their profile or by filling in our contact form. We will connect you with a counsellor who suits your needs.

– We are Lavendla. Our goal is to make the difficult easier.

Book your first consultation

Fill in your details, choose your counsellor, and decide on a date and time that suits you.

Our services

FAQs

How much does couples counselling in Pretoria cost?

The cost of couples therapy in Pretoria varies depending on the experience of the therapist and the length of your sessions. The average price is usually between R1500 and R3000 per session. It is essential to research different options to find a therapist that fits your needs and budget.

Can couples counselling save our relationship?

Yes, in many cases, couples therapy can be an effective tool in saving a relationship. By working with a therapist, couples can learn communication skills, gain insight into each other’s needs, and discuss conflict resolution strategies. However, for couples therapy to work, both parties must be committed and willing.

When is it time for to consider couples counselling?

It is time for couples counselling when:

Communication begins to break down.
Conflict becomes more frequent or severe.
There is a sense of alienation or unhappiness in the relationship.

Seeking help early can prevent these problems from getting worse.

How long does it take to see the results of counselling?

Results from couples counselling can vary depending on the specific problems and how committed the couple is to the counselling process. Some couples may notice improvements after a few sessions, while others may need longer.

Do both parties need to be present at each session?

Ideally, both parties should be present at each session to ensure that both perspectives are heard and addressed. However, individual sessions can also be helpful in some cases. Our therapy sessions are online, making it easy for both parties to attend.

How to do I choose the right therapist for couples counselling?

When choosing a therapist for couples therapy, consider the therapist’s speciality, experience, training, and treatment methods. Trusting your therapist and having a good rapport with them is also essential. What sets Lavendla apart is that all our therapy is offered online. This means that if you find a therapist who suits your needs but is not based in your area, you can still attend sessions with them.

What is the difference between couples therapy and family therapy?

Couples therapy focuses on a relationship between two partners. On the other hand, family therapy prioritizes family dynamics and relationships among all family members.

Is counselling beneficial, even if there aren't significant issues in my relationship?

Absolutely. Couples counselling can be used as a preventive method. It can aid in strengthening a relationship even when there are no obvious relationship issues.

How do I deal with the feelings of shame and stigma surrounding therapy?

Recognising the need for help is a sign of strength. Seeking relationship counselling is a proactive step towards a stronger relationship. It is important to remember that most couples experience challenges, and therapy can be a valuable resource.

What can I expect during the first session?

During the first session, your therapist will usually ask questions to learn about your history and the challenges you face as a couple. This is also a time for you and your partner to ask questions and get a feel for the therapist’s approach.

What is marriage counselling or couples therapy?

Couples counselling is a form of psychotherapy that focuses on strengthening relationships and resolving conflicts between partners. Couples counselling with Lavendla is a journey that will be explored digitally. We use a secure video conferencing platform for all of our sessions.

How can counselling help you?

Improving communication: Poor communication often leads to misunderstandings. Couples therapy helps develop healthy communication styles.

Resolving conflict: Through therapy, couples can learn to resolve conflicts constructively.

Rediscovering love: Sometimes, the stress of everyday life can cause love to take a back seat. Couples therapy can help couples rediscover and strengthen their love.

Lavendlas therapy: personalised and flexible

Our online therapy sessions allow you to attend therapy wherever you are. They’re a flexible and safe way to get professional help without having to travel.

Our mission: making the difficult easier

At Lavendla, we aim to make the therapy process as easy and rewarding as possible. We adapt our methods to your unique needs and situations to ensure therapy that makes a difference.

Expectations and results

Empathic and understanding: Our therapists work to understand both partners’ perspectives.

Individual and shared development: We focus on personal and relationship growth.

Confidential and safe environment: Our online sessions are always confidential and secure.

Getting started with counselling

Starting couples therapy is a big step towards a stronger and more harmonious relationship. Contact us today to book an appointment for an online session. Our therapists look forward to supporting your journey towards a better and more loving relationship.

Tips for those considering counselling

Understanding the purpose of therapy:

Before starting couples therapy, you must understand why you want to seek help. Counselling is about improving communication, resolving conflicts, and strengthening relationships. It is a place for honesty and openness.

Choosing the right therapist:

It is crucial to find a therapist with whom you both feel comfortable. Make sure that the therapist you choose has experience in couples therapy and that their method and approach suit you both.