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Family counselling in Cape Town

Welcome to family therapy at Lavendla

Life constantly exposes us to new challenges. These trials can be difficult to understand, manage, and overcome. Our therapists and coaches can guide and support your and your family’s growth. You will be given tools to find balance in everyday life. With Lavendla, there are no stupid questions; we meet you where you are.

You can choose your counsellor on this page, either by clicking on their profile or by filling in our contact form. We will connect you with a counsellor who suits your needs.

– We are Lavendla. Our goal is to make the difficult easier.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!

Benedetta Osarenk Read our client reviews

Our services

Your personal health

Online Therapy Talk Therapy Health Coach

Family and children

Family Counselling Online Couples Therapy Doula

Therapy

Online Therapy iCBT Internet-Based Cognitive Behavioural Therapy PDT (Psychodynamic Therapy)

Neurological diagnoses

ADD ADHD Autism

Support and processing

Supportive Counselling Grief Management Doula

Personal development

Personal Development Coaching Career coach

FAQs

What is family counselling?

Family therapy prioritizes family dynamics and relationships between all family members. It aims to strengthen family relationships and find joint solutions to problems.

How can I start family counselling in Cape Town?

To start family therapy in Cape Town, you can contact one of our specialised therapists. What sets us apart is that all our sessions are offered online. This means that should you choose a therapist not in your area, you can still attend sessions online.

How does family counselling work?

During therapy, your family will meet regularly with a therapist. Your therapist will help your family to understand each other’s perspectives and communicate better. Therapy may include talking or activities and exercises.

How much does it cost to attend a family counselling session?

The cost of family counselling varies. Book a short initial consultation with one of our therapists; they will be able to assist you with a quote for treatment. Alternatively, you can submit an enquiry, and we will find the right therapist for your case.

Can family counselling help a family deal with divorce?

Yes, family therapy can provide support and guidance during a divorce. It can also help with parenting and the well-being of children.

Is family therapy suitable for people all ages?

Yes, family therapy is adapted for all ages and considers each family member’s needs.

How long does a family therapy session take?

A session usually lasts between 50 and 60 minutes, but the time can be adapted to the family’s needs.

Do all family members need to participate in family therapy?

Although it is best if everyone participates, therapy can still be effective, even if some family members cannot attend.

Can I get family counselling online in Cape Town?

Yes, all of our sessions are online. This makes it easier for families to participate regardless of their location.

What role do children play in family therapy?

Children play a central role in family therapy. A therapist who conducts family therapy works to give children a safe place to express their feelings and thoughts. Because children can help provide a deeper understanding of family dynamics, they can be the key to successful solutions. A therapist often uses creative and age-appropriate methods to engage children in therapy.