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Thousands of clients trust Lavendla Therapy for delivering exceptional service and support.
Breaking destructive behaviours that lead to addiction can be a difficult challenge, often requiring assistance. At Lavendla, our therapists can help you address addiction.
What is an addiction?
Anyone who struggles with addiction knows that it can feel like an invisible shackle. Even if you struggle with an addiction, having a family member or friend who struggles with addiction can be just as challenging.
An addiction can affect a person’s behaviour so much that it compromises their personality. But help is available.
If you or someone you know is struggling with addiction, it is essential to remember that you are not alone. Although data on substance users is limited in South Africa, it’s believed that about 10.3% of the South African adult population (15 years and older) are estimated to consume alcohol at harmful levels, and 8.6% are estimated to use illicit drugs.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
Our counsellors
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Finding help: therapies and support
Many forms of therapy, such as CBT, are effective in treating both abuse and addiction. Other forms of support, such as family support and support groups, can be indispensable for those close to someone suffering from these problems. Even if you do not struggle with addiction, you may still need help dealing with the thoughts and feelings of someone who is.
From conversation to understanding and change
Talk therapy is often the first step in seeking help. Working with a psychologist or therapist, you can begin to understand your symptoms and triggers, which is crucial for long-term change.
Book a meeting
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When professional help is unavoidable
If you think you are experiencing signs of abuse or addiction that are affecting your life or work, you must seek professional help. There are many training courses on addiction and dependency that caregivers can undergo to provide the best possible support and treatment.
It is never too late to break free from abuse or addiction. Help is available, and support is just a click away. So, if you or someone you love is struggling with these issues, don’t hesitate to seek professional help.
Why Lavendla?
Choose your own counsellor
Browse and select a counsellor based on reviews, area of focus, and education, ensuring you find the perfect match.
45, 60 or 90 min sessions
Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
The first step to change
Book a session with a qualified coach, therapist, or psychologist today via our website booking form. If the time is not right, remember that you can always come back when you are ready to make a change. Together, we make the hard things easier.
14 FAQs about Addiction
What is addiction?
Addiction is a complex psychological condition in which a person is unable to stop using a substance or performing a particular activity despite the negative consequences.
How does addiction differ from abuse?
Abuse is usually the initial stage, where we overdo a behaviour but still have some control. Addiction indicates a deeper problem, often with physical or psychological symptoms, if we try to stop the behaviour.
Is addiction a disease?
Yes, addiction is considered a brain disease because it affects the brain’s reward system and decision-making.
Can addiction be treated?
Addiction can be treated, but it often requires long-term care and support. It is a constant battle, but improvement is possible.
What are the signs that I may be addicted?
The signs can be things like increased tolerance to a substance, withdrawal when we break a behaviour, or the feeling that we are not able to control our behaviour.
What are the risks of addiction?
The potential risks range from problems with our physical and mental health to unemployment and loss of relationships.
How can I help a friend who is addicted?
The first step is to offer your support. Please encourage them to seek professional help and stand by them during treatment.
What treatment options are available?
Several different types of treatment are available, such as medication, therapy, support groups, and the 12-step program.
How long does it take to get rid of an addiction?
It varies from person to person. Some may need a few months, while others require years of continuous care.
Is relapse common?
Yes, relapse is part of the recovery process for many people. The most important thing is not to give up.
What can I do if I relapse?
Seek help immediately. Relapse is not a sign of failure, but acting quickly to get back on track is essential.
What resources are available?
In addition to our professional therapists and psychologists, many websites, books, and support groups offer additional information and support.
Can I be treated online?
Yes, all our therapists and psychologists conduct their sessions via video conferencing.
How important is the support system around a person with an addiction?
A support system is often crucial to successful recovery. A support system includes professional help and family and friends who provide emotional and practical support. A sound support system can help reduce the risk of relapse and help the person maintain a healthier lifestyle.
Steps in addiction treatment to improve quality of life
Addiction treatment differs from person to person, although it often follows a similar format. To understand what professional help for addiction might look like, we have listed examples of the different phases.
- Evaluation and diagnosis
The first step is often a thorough evaluation and diagnosis of the addiction. This includes medical and psychological assessment. - Possible detoxification or abstinence
For some types of addictions, such as alcohol or opioids, detoxification may be necessary. This will be done under medical supervision. - Treatment planning
An individual treatment plan is created, which often includes different treatment methods such as psychotherapy, drug treatment and sometimes even self-help groups. - Psychotherapeutic treatment
Cognitive Behavioural Therapy (CBT) is a standard method, although other approaches, such as psychodynamic therapy or family therapy, may also be used. - Follow-up and Maintenance
Long-term treatment and follow-up are often necessary to prevent relapse. This may include regular meetings with healthcare providers and continued participation in support groups. - Relapse prevention
Skills and strategies for dealing with the temptations and difficulties that can lead to relapse are a critical part of long-term recovery. - Lifestyle changes
Changes in lifestyle, including work, leisure and relationships, are often necessary to support long-term recovery.
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