Home » Online Therapy » Diagnostics » ADHD » ADHD assessment

Do you struggle to concentrate and find yourself easily distracted? Are you often restless and hyperactive? If you've been experiencing these symptoms for a long time, it could be ADHD.

How does an ADHD assessment work?

Understanding and diagnosing ADHD has come a long way in recent years. As a result, treatments and medications have become more effective in counteracting symptoms. In this article, we explain what an ADHD assessment is, how it works and the steps to seek help. At Lavendla, we are here to help you improve your quality of life. We help with both ADHD assessment for adults and ADHD assessment for children.

Symptoms of ADHD

ADHD, or Attention Deficit Hyperactivity Disorder, is a neuropsychiatric disorder characterized by a combination of the following:

  • Concentration difficulties: Problems with staying focused and completing tasks.
  • Hyperactivity: Excessive mobility and impulsiveness in, for example, speech or actions.
  • Disorganized behaviour: difficulties in planning and organizing.

What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!

Benedetta Osarenk


Our counsellors

Click here to view all psychologists, therapists, and coaches.

The symptoms are often noticed at an early age, but they are not consistently recognized in childhood. ADHD comes in different degrees of severity, such as mild, moderate, and severe. Sometimes, those with mild impairment can be overlooked, but that doesn’t mean it can’t affect everyday functioning and well-being. We can help you find the proper support and help based on your level.

How does an ADHD assessment work?

If you or a loved one is experiencing these symptoms, the first step is to seek professional help. As it can be unclear what this means, we have produced an overview of how an ADHD assessment usually works:

  • Assessment by a specialist: A psychologist or psychiatrist will make an initial assessment. You will also complete assessment forms.
  • Tests and interviews: This may include psychological and cognitive tests, an essential diagnostic interview to examine symptoms in childhood and adulthood, and interviews with family members or other loved ones. The doctor also assesses, and you may be asked to provide samples.
  • Diagnostic evaluation: A doctor and psychologist create an overall picture of your condition and determine a diagnosis. You will receive feedback and a neuropsychiatric report with treatment recommendations for further help.

Book a meeting

Fill in the form, choose a counsellor, and proceed to payment.

How long does an assessment take?

An ADHD assessment takes about 8-10 hours for adults and is completed over 4-6 weeks. The assessment takes longer for children as a school is involved in the evaluation, and the scope is slightly larger. If an ADHD diagnosis is made, it is important to discuss treatment options with your doctor. Interventions may include medication, psychological treatment with cognitive behavioural therapy, or a combination of both.

If you or someone you know has been living with undiagnosed ADHD, it may have been a challenging journey. But remember, it’s never too late to seek help and get the care you need. The first step is to talk to a healthcare provider who can guide you through assessment and diagnosis.

One step closer to an ADHD assessment

Suppose you are seeking professional help for ADHD or other mental health problems. In that case, we have a network of experienced psychologists and therapists who can help you on your journey to better mental health. We have short waiting times for assessment, and as we believe that the threshold for the evaluation and treatment should be low, we have made it easy to contact a specialist via our contact form.


Why Lavendla?

4,7 of 5 in 5000+ reviews

Thousands of clients trust Lavendla Therapy for delivering exceptional service and support.

Choose your own counsellor

Browse and select a counsellor based on reviews, area of focus, and education, ensuring you find the perfect match.

45, 60 or 90 min sessions

Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.


12 FAQs about ADHD

What is ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder and is a neuropsychiatric diagnosis. It is a lifelong condition that usually affects concentration, hyperactivity and impulsivity.

How does an ADHD assessment work?

An ADHD assessment often involves a combination of medical evaluation, psychological tests, and interviews. Specialized doctors and psychologists carry out this process to establish an accurate diagnosis.

What are the most common symptoms of ADHD?

The most common symptoms include difficulty concentrating, impulsivity, overactivity and inability to complete tasks. Therefore, focusing on one thing at a time can be challenging, as well as missing details and forgetting things.

What treatment options are available?

Treatment for ADHD can include medication, cognitive behavioural therapy adapted for ADHD, or a combination of both. The aim is to reduce symptoms and improve quality of life.

How long does it take to get an ADHD diagnosis?

The time it takes to get an ADHD diagnosis can vary. However, it usually takes 4-8 weeks from the first visit to the doctor to the final diagnosis, depending on waiting times and the scope of the investigation.

How much does an ADHD assessment and treatment cost?

The cost of an ADHD assessment and treatment can vary depending on where you live and the type of care you seek. Therefore, it is important to consult with your doctor to understand possible costs.

Can adults get ADHD?

Yes, ADHD is present at any age. Sometimes, the symptoms are missed in childhood, but they can become more apparent as responsibilities and demands increase in adulthood.

Do I need a referral for an ADHD assessment?

If you seek an assessment through the public healthcare system, you need a referral through your local clinic. In the private sector, no referral is necessary, and waiting times are often shorter.

Are the results of an ADHD assessment confidential?

All information gathered during the assessment is confidential and covered by the Patient Data Act.

Is the experience of being diagnosed with ADHD different for women?

Girls and women are often underdiagnosed. Hormones and self-esteem can also be affected in other ways, and getting the right help is essential.

I have a lot of anxiety and feel depressed, can you help me with that too?

We assess different symptoms with recommendations for treatment if you suffer from co-morbidity with other conditions.

What treatment is available for ADHD?

After a diagnosis, it may be time to start treatment. Here, we give you an overview of the steps involved in the treatment of ADHD.

Step 1: Diagnosis

First, it is important to get a correct diagnosis. A psychiatrist or psychologist usually performs an evaluation.

Step 2: Drug treatment

Drug treatment can include stimulant drugs such as Ritalin or non-stimulant ones such as Strattera. As each individual is unique, finding the correct dose and type of medication can take time, and medications do not work for everyone.

Step 3: Cognitive behavioural therapy adapted for ADHD

Cognitive Behavioural Therapy (CBT) is a common approach that can help you manage your symptoms and improve your daily life.

Step 4: Lifestyle changes

  • Regular exercise
  • Sleep hygiene
  • Structured diet

Lifestyle changes can make a big difference in how you manage your symptoms.

Step 5: Support system

A sound support system can do wonders for your mental health. Therefore, family, friends and support groups can give you the extra push you need.

Step 6: Follow-up and adjustment

After starting treatment, it is essential to have regular follow-ups with your healthcare provider to see if adjustments need to be made.

As starting treatment can often seem daunting or challenging, the best step in the right direction can be just having a conversation with a psychologist or therapist. This is why we offer introductory sessions with our therapists, where you can be seen via video call for 20 or 45 minutes. You can also book a call to feel how it feels—anything to make the hard stuff easier.


Written by Samantha Pieterse

Sr. Samantha Pieterse is a registered psychiatric nurse who is deeply committed to mental health and well-being. Samantha brings a unique and valuable perspective to her role as an editor for Lavendla South Africa. She has worked in Government and Private mental healthcare institutions in Gauteng and her expertise ensures that the articles on our website are accurate and accessible. Samantha is dedicated to enhancing mental health awareness and education in South Africa.