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Do you suspect you have ADHD? This neuropsychiatric disorder is not just a 'childhood disease'. At Lavendla, you can take an adult ADHD assessment to get clarification.
Can I do an assessment?
Life can be a roller coaster ride, especially if you have difficulty focusing and organizing yourself or being impulsive. If these problems affect your everyday life, you may have wondered if you could have ADHD. It’s never too late to make your life easier, and an adult ADHD assessment can be the first step on your journey. It may feel strange to have an ADHD assessment later in life, but don’t let that stop you from potentially feeling better and finding the structure that helps you.
The first step
Before moving forward with an ADHD assessment, it’s essential to take the first step:
- Talk to loved ones: Discuss your symptoms and concerns with people you trust.
- Make an appointment with a healthcare provider: To officially start the process, make an appointment with a therapist or psychologist.
What set our therapist apart was her genuine empathy and personal insight. Not only did she possess a deep understanding of neurodiversity, but she also shared personal experiences that resonated with us, creating an instant connection and fostering a sense of trust!
Benedetta Osarenk
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Understanding the process: ADHD assessment for adults
An adult ADHD assessment in private care differs from that in public care, mainly regarding accessibility and speed. Here are the steps you can expect:
- First contact: You start by contacting a private healthcare provider who offers ADHD assessments. This could be by phone or an online form on the provider’s website.
- Preparation: Before you start your assessment, you may want to gather important information. This may include previous grades, work evaluations, or other relevant history documents.
- Assessment meetings: You will have several meetings with psychologists and doctors. These may include interviews, questionnaires, and various tests to assess your symptoms and how they affect your life.
- Evaluation: The results of these tests and interviews are combined to give the psychologist or psychiatrist a complete picture of your situation.
- Diagnosis: If the assessment reveals ADHD, you will receive a diagnosis. This can open the door to new resources and strategies, such as medication, therapy, and work adjustments.
Book a meeting
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Getting help
It is important to remember that ADHD does not define a person; it is part of the complex mosaic that makes each unique. Undergoing an adult ADHD assessment can provide answers and explanations to the challenges you have faced throughout your life. It is also an opportunity to understand your inner potential and strengths that ADHD symptoms may have overshadowed.
For many, a diagnosis is the beginning of change. It can lead to a deeper self-awareness and the development of personal strategies that make life less chaotic and more manageable. With the right tools and understanding, people can find ways to flourish despite, or perhaps because of, the characteristics of ADHD.
Why Lavendla?
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Browse and select a counsellor based on reviews, area of focus, and education, ensuring you find the perfect match.
45, 60 or 90 min sessions
Choose a 45, 60, or 90-minute session, or a package, providing flexibility and control over the duration and intensity.
One step closer to answers
If you are ready to start an investigation, we have a network of experienced psychologists and therapists to help you. As we believe that the threshold for assessment and treatment should be low, we have made it easy to contact a specialist via our contact form.
7 FAQs about ADHD
What is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder and is a neuropsychiatric diagnosis. It is a lifelong condition that usually affects concentration and impulsivity.
How does an ADHD assessment work?
An ADHD assessment often involves a combination of medical evaluation, psychological tests, and interviews. Specialized doctors and psychologists carry out this process to establish an accurate diagnosis.
What are the most common symptoms of ADHD?
The most common symptoms include difficulty concentrating, impulsivity, overactivity and inability to complete tasks. Therefore, focusing on one thing at a time can be difficult.
What treatment options are available?
Treatment for ADHD can include medication, behavioural therapy or a combination of both. The aim is to reduce symptoms and improve quality of life.
How long does it take to get an ADHD diagnosis?
The time it takes to get an ADHD diagnosis can vary. However, depending on waiting times and the extent of the investigation, it usually takes a few months from the first visit with the doctor to the final diagnosis.
How much does an ADHD assessment and treatment cost?
The cost of an ADHD assessment and treatment can vary depending on many factors. Therefore, consulting with your doctor to understand the possible costs is essential.
Can adults get ADHD?
Yes, although ADHD is usually diagnosed in childhood, adults can also be diagnosed. The symptoms may be slightly different and less prominent than in children, so they may be more challenging to detect.
Steps in the treatment of ADHD
After a diagnosis, it may be time to start treatment. Here, we give you an overview of the steps in treating ADHD.
Step 1: Diagnosis
First, it is important to get a correct diagnosis. An evaluation is usually carried out by a psychiatrist or psychologist, but it may also include other professionals such as neuropsychologists and social workers.
Step 2: Drug treatment
Drug treatment can include stimulant drugs such as Ritalin or non-stimulant ones such as Strattera. As each individual is unique, finding the correct dose and type of medication can take time.
Step 3: Psychotherapy
Cognitive Behavioral Therapy (CBT) is a common method for managing symptoms and improving daily life.
Step 4: Lifestyle changes
- Regular exercise
- Sleep hygiene
- Structured diet
Lifestyle changes can make a big difference in how you manage your symptoms.
Step 5: Support systems
A sound support system can do wonders for your mental health. Therefore, family, friends and support groups can give you the extra push you need.
Step 6: Follow-up and adjustment
After starting treatment, it is essential to have regular follow-ups with your healthcare provider to see if adjustments need to be made.
As starting treatment can often seem daunting or challenging, the best step in the right direction can be just having a conversation with a psychologist or therapist. This is why we offer introductory sessions with our therapists, where you can have a 20—or 45-minute online session. You can also book a call just to feel how it feels—anything to make the hard stuff easier.
