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Psychologist in Cape Town

Our psychologists and psychotherapists in Cape Town

Meet us via video call. Choose your therapist below or fill in our contact form.

Welcome to psychology at Lavendla

Life constantly exposes us to new challenges. These trials can be difficult to understand, manage, and overcome. Our psychologists can guide and support you in your personal growth. You will be given tools to find balance in everyday life. With Lavendla, there are no stupid questions; we meet you where you find yourself.

You can choose your counsellor on this page, either by clicking on their profile or by filling in our contact form. We will connect you with a counsellor who suits your needs.

– We are Lavendla. Our goal is to make the difficult easier.

Book your first consultation

Fill in your details, choose a counsellor and a date and time that suits you.

FAQs

How much does a session with psychologist in Cape Town cost?

The cost of a psychologist session in Cape Town can vary depending on several factors. These factors include the psychologist’s experience and the length of the session. On average, a session costs between R1600 and R3000. It is important to confirm what your specific psychologist charges.

Do you need to be referred to a psychologist?

No, a referral is unnecessary to make an appointment with a psychologist in Cape Town. You can directly contact a psychologist to make an appointment. However, if you have medical aid, you may want to ask them to see if they require a referral to cover the costs.

Do psychologists offer online consultations?

Yes, we only offer online sessions in Cape Town. Online sessions make attending therapy flexible and accessible. Our online consultations, which take place via video or phone call, are private and confidential.

What can I expect during the first meeting with a psychologist?

During the first session, your psychologist will usually ask questions to learn about your history and the challenges you are experiencing. You will discuss your goals and receive information about how the process works. This is also a time to ask questions and get a feel for the psychologist’s approach. It’s important to feel comfortable and confident in your psychologist to get the best possible results.

How long is a typical psychology session in Cape Town?

The length of a session will vary depending on the needs and goals of the therapy. Typically, a therapy session is between 45 minutes to an hour, with regular meetings every week or two. Some forms of treatment may require longer or shorter sessions. Discussing and agreeing on the length of a session with your psychologist before starting the therapy is essential.

Are psychological services in Cape Town confidential?

Yes. Our therapists follow strict guidelines for confidentiality and privacy. These guidelines are set out in the Health Professions Act of 1974 (Act No. 56 Of 1974), the Protection of Personal Information Act of 2013 (Act No. 4 Of 2013), and professional ethical standards. Any information you share with your therapist is protected and handled with the utmost confidentiality. Therapists may only share information with third parties with your explicit consent. In rare cases, there is a legal obligation or an imminent threat to your or someone else’s safety.

Must my psychologist be specialized in my specific problems?

It is helpful to choose a psychologist with experience in your area of concern. This ensures that your chosen psychologist has the relevant knowledge and tools to support you. Our website provides information about the psychologists’ specialities, which can aid your decision. What sets us apart at Lavendla is that all our sessions are offered online. If you find a psychologist who suits your needs but is not in your area, you can still attend sessions with them.

Can I change psychologists if I am not satisfied after a few sessions?

Absolutely. It’s essential that you feel comfortable and confident in your therapist. If you don’t think your psychologist is the right match for you, it is perfectly acceptable to switch to another one. We encourage you to discuss your concerns and expectations with your psychologist to see if any issues can be resolved before you switch to someone else.

How can I find a psychologist in Cape Town, that suits my needs?

To find a suitable psychologist in Cape Town, you can start by visiting their profile on our website. This will provide information on their specializations, available appointments, background, and client testimonials.

What should I do if I need urgent psychological help?

If you need urgent help, call an ambulance service immediately. You can also contact the South African Suicide Crisis Helpline on 0800 567 567. It is essential to get immediate help in a mental health emergency.

How often should I see a psychologist?

The frequency of your sessions varies depending on your needs and the therapy you are undergoing. Some people may benefit from weekly sessions, while others may need to meet more or less frequently. It is essential to discuss this with your psychologist. They will be able to make recommendations based on your unique circumstances.

Can a psychologist treat conditions such as anxiety and depression?

Absolutely. Psychologists are trained to deal with a variety of psychological issues. These include anxiety, depression, stress, relationship problems and more. When looking for a psychologist, you can look for someone specialising in the area relevant to your needs.

Lavendla can help you to get in touch with a psychologist - today!

At Lavendla, we understand the importance of mental health and know how challenging it can be to seek help. That is why we have made it easy for you to contact a qualified psychologist. Our commitment is to ‘make the hard easier‘. We support you every step of your journey to better mental health.

Flexible options for all your needs

In today’s digital world, accessibility is key. Lavendla offers all of our sessions via secure and private online video conferencing. You can easily connect with your psychologist from the comfort of your own home, which saves both time and resources.

Our commitment to your journey

  • Qualified experts: Our psychologists are carefully selected for their expertise and commitment to a client’s well-being.

 

  • Personalised care plans: We understand that each person is unique. Therefore, our care plans are tailored to meet your specific needs and goals.

 

  • Confidentiality and security: Your privacy is our top priority. Our meetings are confidential, and our online service is designed with your safety in mind.

The first step to change

Taking the first step can feel overwhelming, but remember that we are here to support you. Our psychologists are trained to help you deal with and overcome mental health challenges. Whether it’s stress, anxiety, depression or another issue, our psychologists are ready to help.

 

Here’s how to get started:

  • Visit our psychologists’ profiles and explore their competencies and client reviews.
  • Book an online appointment, and start your journey towards better mental health.

Contact a Lavendla psychologist today

At Lavendla, we are dedicated to giving you the help you need to navigate life’s challenges. With our online appointment options and qualified psychologists, we are here to make your mental health journey easier. Remember, the first step is the most difficult, but also the most important. We are here to support you on every step of your journey.