Your personal counsellor
Certified and experienced
All our counsellors are carefully selected and accredited professionals.
Locally or online
Quick help within 24 hours in all of UK.
Single session or packages
Save money with our bundled session packages.
What kind of therapy do you need?
Our counsellors
Click here to view all counsellors, therapists and psychotherapists.
How our counsellors can help
Stress management
Feeling stressed is completely normal, but when it gets out of control and affects our quality of life it is time to do something about it.
Read more about stressCognitive behavioural therapy (CBT)
Cognitive behavioural therapy (CBT) is a highly-effective treatment method that you may not have heard of. It is a talking therapy helpful for many different conditions.
Read more about CBTDepression
Sometimes we go through time of sadness, but if it persists and you find it difficult to enjoy things you previously did, it's a good idea to seek help.
Read more about DepressionCouples therapy
Relationships are dynamic and change over time. Couples therapy can help you develop as a couple, resolve communication issues, or work through sexual problems. Here we look at couples therapy as a treatment.
More about Couples therapyDifferent needs
It is common for couples to have different needs, but if these are causing problems in your relationship it may be time to seek help. Here we look at how different needs can show up in a relationship and how to get support.
More about different needsBoring relationship
Occasionally, we can feel tired of our partner. However, if you feel you bored, stuck, and unsatisfied in your relationship, it may be a sign that you need to take action. Here we look at what you can do.
More about boring relationshipFamily counselling
Family relationships can be difficult to manage when issues arise. Counselling can help guide you through these dynamics and open up lines of communication.
More about family counsellingFamily conflicts
Disagreements happen in families but can often be damaging. If conflict is tearing your family apart, you may want to seek help.
More about family conflictsAnxiety in children
Anxiety is a common mental health condition can affect both adults and children. Here we explain what it is and how to seek help.
More about anxiety in childrenPersonal development
Sometimes we can feel as if we are standing still, or want to discover our potential. Whatever your motivation is, we can help you develop!
More about personal developmentSelf-esteem
How do you see yourself and deal with your successes, failures and goals? Building a balanced self-esteem and a strong self-image can be a challenge, but we can help you get there.
More about self-esteemCoaching
You might feel out of touch with what once drove you, and feel it is now time to explore your full potential. Whatever your motivation is, we can help you on your path to growth. Here we look at coaching and how it works.
More about coachingADHD
Most of us know of someone with ADHD, but understanding what the diagnosis actually means might be unclear. Lavendla can help you with the answers!
Read more about ADHDADD
Do you have trouble focusing, often make careless mistakes, and forget things? Or have you noticed similar traits in someone close to you? The cause could be Attention Deficit Disorder (ADD).
Read more about ADDAutism
Do you have difficulty developing close relationships, struggle with unexpected change or have a high sensitivity to light, sound, taste or smell? These signs might indicate autism.
Read more about autismSupportive counselling
Emotional support and guidance is often necessary during times of loss or other difficult life events. Here we look at supportive counselling and how to get treatment.
More about supportive counsellingDoula
There are times when the type of support we need cannot be provided by friends and family, or even therapists and psychologists. What we need is something in between those, a doula.
More about doulaGrief
It is easy to assume that grief will be short-lived and transient but that is often not the case. Our grief management service takes you through the different stages of grief and is adapted to your unique situation.
More about grief
